French Bread
Packaged product Pan y productos horneados Cartozzo’s Bakery
French Bread contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 70 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 2.942% of the Daily Value for Thiamin (B1), 1.631% of the Daily Value for Riboflavin (B2) and 118% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 49,4 g | 18% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,6 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 35,3 mg | 2.942% |
| Riboflavin (B2) L | 21,2 mg | 1.631% |
| Calcio L | 24,7 mg | 2% |
| Iron L | 21,2 mg | 118% |
| Potasio L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,5 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium406 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cartozzo’s Bakery
- Barcode
- 0707207800821
- Label serving
- 1 portion (28.349 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Rolls Marketside | 247 | 9,4 g | 51,8 g | 1,2 g |
| Flatbreads Dina | 247 | 5,9 g | 48 g | 3,1 g |
| Tesco Small White Danish Bread 400G Tesco | 247 | 10,5 g | 44,9 g | 2,4 g |
| Bread Knot Bushman’s Bakery | 247 | 8,6 g | 44,9 g | 2,8 g |
| Flyin waffle Prozis | 247 | 7,8 g | 22 g | 14 g |
| Red Bean Bun Surasang | 247 | 7,1 g | 49,4 g | 1,8 g |
| Blueberry Bagel Tom Thumb | 247 | 9,4 g | 52,9 g | 0 g |
| Kalamata & Haldiki Olive Bread With Sourdough Waitrose | 247 | 7,9 g | 43,5 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Bread?
100 g of French Bread has 247 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 70 kcal.
Is French Bread high in protein?
French Bread contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28.349 g (28,4 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in French Bread?
French Bread has 49,4 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Bread?
French Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does French Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (2.942% DV), Riboflavin (B2) (1.631% DV) and iron (118% DV). The full list is in the vitamins and minerals table above.
How much sodium is in French Bread?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0707207800821. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.