ถั่วเขียวโรยเกลือ
Packaged product Haricots et légumineuses โก๋แก่
ถั่วเขียวโรยเกลือ contains 476 kcal per 100 g. A serving, 42 g (42 g) provides about 200 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 19 % of the Daily Value for fer and 14 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Sodium L | 298 mg | 13 % |
| Total carbohydrates L | 52,4 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 2,4 g | |
| Protein L | 19 g | 38 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber4,8 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars2,4 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat21,4 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat8,3 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium298 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โก๋แก่
- Barcode
- 8852023667027
- Quantity
- 42 g
- Label serving
- 42 g
- Category
- bean-with-salt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ส่วนประกอบสำคัญโดยประมาณ: ถั่วเขียว 98.30%, น้ำมันปาล์ม 1%, เกลือบริโภคเสริมไอโอดีน 0.7%, สารป้องกันการเกิดออกซิเดชั่น (INS 319), ก๊าซที่ช่วยในการเก็บรักษาอาหาร (INS 941)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de palme
Frequently asked questions
How many calories are in ถั่วเขียวโรยเกลือ?
100 g of ถั่วเขียวโรยเกลือ has 476 kcal. Serving, 42 g (42 g): about 200 kcal.
Is ถั่วเขียวโรยเกลือ high in protein?
ถั่วเขียวโรยเกลือ contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 8 g in serving, 42 g (42 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in ถั่วเขียวโรยเกลือ?
ถั่วเขียวโรยเกลือ has 52,4 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วเขียวโรยเกลือ?
ถั่วเขียวโรยเกลือ contains 21,4 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does ถั่วเขียวโรยเกลือ contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ถั่วเขียวโรยเกลือ?
100 g contains 298 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852023667027. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.