ถั่วลิสง อบเกลือ

Packaged product Haricots et légumineuses โก๋แก่

ถั่วลิสง อบเกลือ contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.

Roughly 65 % of its calories come from fat, with 18 % from protein and 18 % from carbohydrates (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (612 kcal per 100 g).

100 g provides 13 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

ถั่วลิสง อบเกลือ by โก๋แก่, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
26,7 gprotein
26,7 gcarbohydrates
43,3 gfat
180kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 43,3 g 56 %
Saturated fat L 10 g 50 %
Sodium L 567 mg 25 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 26,7 g 53 %
Vitamine A L 0 µg0 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0,16 mg13 %
Riboflavine (B2) L 0,11 mg9 %
Calcium L 86,7 mg7 %
Fer L 1,2 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 18 %Fat: 65 %600kcal / 100 g
  • Protein 18 %
  • Carbohydrates 18 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)13 %Riboflavine (B2)9 %Calcium7 %Fer7 %Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein26,7 gabove the median for haricots et légumineuses (median 26 g)
  • Fiber10 gin the top quarter of haricots et légumineuses (median 8,1 g)
  • Sugars3,3 gin the lowest quarter of haricots et légumineuses (median 5,2 g)
  • Fat43,3 gin the lowest quarter of haricots et légumineuses (median 50 g)
  • Saturated fat10 gin the top quarter of haricots et légumineuses (median 7,2 g)
  • Sodium567 mgabove the median for haricots et légumineuses (median 400 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
โก๋แก่
Barcode
8852023005980
Quantity
80 g
Label serving
30 g
Category
Cacahuètes salées
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

ถั่วลิสง 95%, เกลือบริโภคเสริมไอโอดีน, นำ้มันปาล์ม 2%, สารช่วยให้ฟู, สารทำให้แน่น, วัตถุให้ความหวานแทนนำ้ตาล, สารป้องกันการเกิดออกซิเดชั่น, แต่งกลิ่นเลียนธรรมชาติ, ก๊าซที่ช่วยในการเก็บรักษาอาหาร

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tourteaux

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ถั่วลิสง อบเกลือ?

100 g of ถั่วลิสง อบเกลือ has 600 kcal. Serving, 30 g (30 g): about 180 kcal.

Is ถั่วลิสง อบเกลือ high in protein?

ถั่วลิสง อบเกลือ contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 26 g).

How many carbs are in ถั่วลิสง อบเกลือ?

ถั่วลิสง อบเกลือ has 26,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ถั่วลิสง อบเกลือ?

ถั่วลิสง อบเกลือ contains 43,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does ถั่วลิสง อบเกลือ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ถั่วลิสง อบเกลือ?

100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852023005980. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.