ถั่วลิสง อบเกลือ
Packaged product Frijoles y legumbres โก๋แก่
ถั่วลิสง อบเกลือ contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.
Roughly 65% of its calories come from fat, with 18% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (612 kcal per 100 g).
100 g provides 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 43,3 g | 56% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 567 mg | 25% |
| Total carbohydrates L | 26,7 g | 10% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3,3 g | |
| Protein L | 26,7 g | 53% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,16 mg | 13% |
| Riboflavin (B2) L | 0,11 mg | 9% |
| Calcio L | 86,7 mg | 7% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 18%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gabove the median for frijoles y legumbres (median 26 g)
- Fiber10 gin the top quarter of frijoles y legumbres (median 8,1 g)
- Sugars3,3 gin the lowest quarter of frijoles y legumbres (median 5,2 g)
- Fat43,3 gin the lowest quarter of frijoles y legumbres (median 50 g)
- Saturated fat10 gin the top quarter of frijoles y legumbres (median 7,2 g)
- Sodium567 mgabove the median for frijoles y legumbres (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โก๋แก่
- Barcode
- 8852023005980
- Quantity
- 80 g
- Label serving
- 30 g
- Category
- Maníes salientes
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ถั่วลิสง 95%, เกลือบริโภคเสริมไอโอดีน, นำ้มันปาล์ม 2%, สารช่วยให้ฟู, สารทำให้แน่น, วัตถุให้ความหวานแทนนำ้ตาล, สารป้องกันการเกิดออกซิเดชั่น, แต่งกลิ่นเลียนธรรมชาติ, ก๊าซที่ช่วยในการเก็บรักษาอาหาร
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ถั่วลิสง อบเกลือ?
100 g of ถั่วลิสง อบเกลือ has 600 kcal. Serving, 30 g (30 g): about 180 kcal.
Is ถั่วลิสง อบเกลือ high in protein?
ถั่วลิสง อบเกลือ contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 26 g).
How many carbs are in ถั่วลิสง อบเกลือ?
ถั่วลิสง อบเกลือ has 26,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วลิสง อบเกลือ?
ถั่วลิสง อบเกลือ contains 43,3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does ถั่วลิสง อบเกลือ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ถั่วลิสง อบเกลือ?
100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852023005980. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.