ถั่วลิสง อบเกลือ
Packaged product Bønner og bælgfrugter โก๋แก่
ถั่วลิสง อบเกลือ contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.
Roughly 65 % of its calories come from fat, with 18 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (612 kcal per 100 g).
100 g provides 13 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Protein L | 26,7 g | 53 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Calcium L | 86,7 mg | 7 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 18 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gabove the median for bønner og bælgfrugter (median 26 g)
- Fiber10 gin the top quarter of bønner og bælgfrugter (median 8,1 g)
- Sugars3,3 gin the lowest quarter of bønner og bælgfrugter (median 5,2 g)
- Fat43,3 gin the lowest quarter of bønner og bælgfrugter (median 50 g)
- Saturated fat10 gin the top quarter of bønner og bælgfrugter (median 7,2 g)
- Sodium567 mgabove the median for bønner og bælgfrugter (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- โก๋แก่
- Barcode
- 8852023005980
- Quantity
- 80 g
- Label serving
- 30 g
- Category
- Jordnødder, saltede
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ถั่วลิสง 95%, เกลือบริโภคเสริมไอโอดีน, นำ้มันปาล์ม 2%, สารช่วยให้ฟู, สารทำให้แน่น, วัตถุให้ความหวานแทนนำ้ตาล, สารป้องกันการเกิดออกซิเดชั่น, แต่งกลิ่นเลียนธรรมชาติ, ก๊าซที่ช่วยในการเก็บรักษาอาหาร
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ถั่วลิสง อบเกลือ?
100 g of ถั่วลิสง อบเกลือ has 600 kcal. Serving, 30 g (30 g): about 180 kcal.
Is ถั่วลิสง อบเกลือ high in protein?
ถั่วลิสง อบเกลือ contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 26 g).
How many carbs are in ถั่วลิสง อบเกลือ?
ถั่วลิสง อบเกลือ has 26,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วลิสง อบเกลือ?
ถั่วลิสง อบเกลือ contains 43,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does ถั่วลิสง อบเกลือ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ถั่วลิสง อบเกลือ?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852023005980. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.