단백질 쉐이크
Packaged product Autres aliments 핏키
단백질 쉐이크 contains 415 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 228 kcal.
Roughly 39 % of its calories come from carbohydrates, with 38 % from protein and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 51 % of the Daily Value for Vitamine C, 49 % of the Daily Value for Riboflavine (B2) and 46 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 10,2 g | 51 % |
| Cholesterol L | 39,5 mg | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 40,7 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,5 g | |
| Protein L | 39,6 g | 79 % |
| Vitamine C L | 45,5 mg | 51 % |
| Vitamine E L | 5 mg | 33 % |
| Thiamine (B1) L | 0,55 mg | 45 % |
| Riboflavine (B2) L | 0,64 mg | 49 % |
| Folate (B9) L | 182 µg | 46 % |
| Calcium L | 127 mg | 10 % |
| Fer L | 2,2 mg | 12 % |
| Zinc L | 1,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 39 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39,6 gin the top quarter of autres aliments (median 7 g)
- Sugars16,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat10,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat10,2 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 핏키
- Barcode
- 8809522571607
- Label serving
- 1 portion (55 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Smorz Kellogg's | 415 | 4,9 g | 82,9 g | 7,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 단백질 쉐이크?
100 g of 단백질 쉐이크 has 415 kcal. Serving, 1 portion, 55 g (55 g): about 228 kcal.
Is 단백질 쉐이크 high in protein?
단백질 쉐이크 contains 39,6 g of protein per 100 g (79 % of the 50 g Daily Value), or 21,8 g in serving, 1 portion, 55 g (55 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in 단백질 쉐이크?
단백질 쉐이크 has 40,7 g of total carbohydrates per 100 g, including 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 단백질 쉐이크?
단백질 쉐이크 contains 10,4 g of fat per 100 g, of which 10,2 g is saturated (51 % of the Daily Value).
What vitamins and minerals does 단백질 쉐이크 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (51 % DV), Riboflavine (B2) (49 % DV), Folate (B9) (46 % DV), Thiamine (B1) (45 % DV) and Vitamine E (33 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809522571607. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.