玄米フレーク業務用
Packaged product Autres aliments 日本ケロッグ
玄米フレーク業務用 contains 378 kcal per 100 g. A serving, 40 g (40 g) provides about 151 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 106 % of the Daily Value for Vitamine C, 88 % of the Daily Value for Thiamine (B1) and 53 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 84,8 g | 31 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 80,7 g | |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 322 µg | 36 % |
| Vitamine C L | 95 mg | 106 % |
| Vitamine D L | 3,8 µg | 19 % |
| Vitamine E L | 7,5 mg | 50 % |
| Thiamine (B1) L | 1,1 mg | 88 % |
| Riboflavine (B2) L | 0,63 mg | 48 % |
| Calcium L | 408 mg | 31 % |
| Fer L | 9,5 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for autres aliments (median 7 g)
- Fiber4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars80,7 gin the top quarter of autres aliments (median 3,4 g)
- Fat3 gbelow the median for autres aliments (median 6,5 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本ケロッグ
- Barcode
- 4901113913675
- Label serving
- 40 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla thriller Eleat | 378 | 34 g | 52 g | 12,6 g |
| Texas Toast Garlic Kroger | 378 | 11,1 g | 46,7 g | 15,6 g |
| Löffel Biskuit Globus | 378 | 8,5 g | 77 g | 3,8 g |
| Sucre de fleur de COCO Pure Via | 378 | 1,3 g | 93 g | 0 g |
| Listové těsto Madeta | 378 | 4,9 g | 33 g | 23,5 g |
| Pain au chocolat Auchan | 378 | 8 g | 42 g | 19 g |
| Italian Black Garbanzo Ranch Gordo | 378 | 24,3 g | 56,8 g | 5,4 g |
| Vegan Protein Extreme Protein Works | 378 | 82 g | 6,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 玄米フレーク業務用?
100 g of 玄米フレーク業務用 has 378 kcal. Serving, 40 g (40 g): about 151 kcal.
How much protein is in 玄米フレーク業務用?
玄米フレーク業務用 contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,7 g in serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in 玄米フレーク業務用?
玄米フレーク業務用 has 84,8 g of total carbohydrates per 100 g, including 4 g of fiber and 80,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 玄米フレーク業務用?
玄米フレーク業務用 contains 3 g of fat per 100 g.
What vitamins and minerals does 玄米フレーク業務用 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (106 % DV), Thiamine (B1) (88 % DV), fer (53 % DV), Vitamine E (50 % DV) and Riboflavine (B2) (48 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901113913675. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.