玄米フレーク業務用
Packaged product Sonstige Lebensmittel 日本ケロッグ
玄米フレーク業務用 contains 378 kcal per 100 g. A Serving, 40 g (40 g) provides about 151 kcal.
Roughly 86 % of its calories come from carbohydrates, with 7 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 106 % of the Daily Value for Vitamin C, 88 % of the Daily Value for Thiamin (B1) and 53 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 84,8 g | 31 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 80,7 g | |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 322 µg | 36 % |
| Vitamin C L | 95 mg | 106 % |
| Vitamin D L | 3,8 µg | 19 % |
| Vitamin E L | 7,5 mg | 50 % |
| Thiamin (B1) L | 1,1 mg | 88 % |
| Riboflavin (B2) L | 0,63 mg | 48 % |
| Calcium L | 408 mg | 31 % |
| Eisen L | 9,5 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 86 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars80,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 日本ケロッグ
- Barcode
- 4901113913675
- Label serving
- 40 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla thriller Eleat | 378 | 34 g | 52 g | 12,6 g |
| Texas Toast Garlic Kroger | 378 | 11,1 g | 46,7 g | 15,6 g |
| Löffel Biskuit Globus | 378 | 8,5 g | 77 g | 3,8 g |
| Sucre de fleur de COCO Pure Via | 378 | 1,3 g | 93 g | 0 g |
| Listové těsto Madeta | 378 | 4,9 g | 33 g | 23,5 g |
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| Vegan Protein Extreme Protein Works | 378 | 82 g | 6,6 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 玄米フレーク業務用?
100 g of 玄米フレーク業務用 has 378 kcal. Serving, 40 g (40 g): about 151 kcal.
How much protein is in 玄米フレーク業務用?
玄米フレーク業務用 contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,7 g in Serving, 40 g (40 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in 玄米フレーク業務用?
玄米フレーク業務用 has 84,8 g of total carbohydrates per 100 g, including 4 g of fiber and 80,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 玄米フレーク業務用?
玄米フレーク業務用 contains 3 g of fat per 100 g.
What vitamins and minerals does 玄米フレーク業務用 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (106 % DV), Thiamin (B1) (88 % DV), Eisen (53 % DV), Vitamin E (50 % DV) and Riboflavin (B2) (48 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901113913675. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.