Field greens blend
Packaged product Légumes H-E-B
Field greens blend contains 24 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 100 % of the Daily Value for Vitamine K and 38 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamine A L | 341 µg | 38 % |
| Vitamine C L | 5,9 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine K L | 120 µg | 100 % |
| Calcium L | 35 mg | 3 % |
| Fer L | 0,82 mg | 5 % |
| Potassium L | 294 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for légumes (median 2,5 g)
- Fiber2,4 gabove the median for légumes (median 2 g)
- Sugars1,2 gbelow the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,2 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium29 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23,5 kcal | 24 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 4,7 g | 4,7 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | n/a | 29 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Portabella Mushrooms Ostrom's | 24 | 2,4 g | 10,7 g | 0 g |
| Portabella Mushroom Caps Live Better | 24 | 3,6 g | 3,6 g | 0 g |
| Roasted Red Pepper Italissima | 24 | 0,8 g | 5,6 g | 0 g |
| Rainbow Side Salad Waitrose | 24 | 1,5 g | 3 g | 0,5 g |
| Chop shop sliced mixed peppers Tesco | 24 | 0,93 g | 3,6 g | 0,67 g |
| Rocket salad Greengrocers | 24 | 2 g | 1,6 g | 0,4 g |
| Home fresh salad mix Well done | 24 | 1,5 g | 3,1 g | 0,29 g |
| Whole Mushrooms Dole | 24 | 3,5 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Field greens blend?
100 g of Field greens blend has 24 kcal.
How much protein is in Field greens blend?
Field greens blend contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Field greens blend?
Field greens blend has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars.
How much fat is in Field greens blend?
Field greens blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Field greens blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (100 % DV) and Vitamine A (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Field greens blend?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2632666. License: CC0 1.0 (U.S. public domain). Source record dated 1 août 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0041220197507. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.