Epler Røde
Packaged product Fruits Bama dagligvare as
Epler Røde contains 49 kcal per 100 g. A serving, 190 g (190 g) provides about 93 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (51 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 41,6 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,27 g | 0,5 % |
| Vitamine E L | 0,4 mg | 3 % |
| Calcium L | 3 mg | 0,2 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 4 mg | 1 % |
| Phosphore L | 6 mg | 0,5 % |
| Potassium L | 63 mg | 1 % |
| Cuivre L | 0,03 mg | 3 % |
| Iodine L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,27 gin the lowest quarter of fruits (median 0,6 g)
- Fiber2 gin the top quarter of fruits (median 1,3 g)
- Sugars10,6 gbelow the median for fruits (median 10,8 g)
- Fat0,1 gin the lowest quarter of fruits (median 0,5 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,022 g)
- Sodium41,6 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0,55 gprotein density, useful for comparing foods with different calorie levels
- Water87 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 16 000 µg |
|---|
Other components (2)
| Eau L | 87 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Bama dagligvare as
- Barcode
- 00004015
- Quantity
- 180 g
- Label serving
- 190 g
- Category
- Pommes fraîches
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Red Delicious Apple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple And Strawberries Tesco | 49 | 0,6 g | 9,8 g | 0,5 g |
| British Magic Star Apples M&S Eat Well | 49 | 0,27 g | 10,7 g | 0,13 g |
| Pink Lady Apple Aldi | 49 | 0,27 g | 10,7 g | 0,13 g |
| Pommes collatio Collatio | 51 | 0,29 g | 13,8 g | 0 g |
| JAZZ Apples M&S Eat Well | 51 | 0,6 g | 11,6 g | 0,5 g |
| Pink Lady Apples Stemlit Growers | 51 | 1,2 g | 11,6 g | 0,5 g |
| Granny smith apples M&S Food | 51 | 0,6 g | 11,6 g | 0,5 g |
| Braeburn Apples Select Farms | 51 | 0,6 g | 11,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epler Røde?
100 g of Epler Røde has 49 kcal. Serving, 190 g (190 g): about 93 kcal.
How much protein is in Epler Røde?
Epler Røde contains 0,27 g of protein per 100 g (0,5 % of the 50 g Daily Value), or 0,51 g in serving, 190 g (190 g). About 2 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,6 g).
How many carbs are in Epler Røde?
Epler Røde has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epler Røde?
Epler Røde contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Epler Røde?
100 g contains 41,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00004015. License: ODbL 1.0 (Open Food Facts). Source record dated 31 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.