Egg Challah
Packaged product Produits laitiers et oeufs Zomick's
Egg Challah contains 279 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 159 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 14 % of the Daily Value for Folate (B9), 14 % of the Daily Value for Riboflavine (B2) and 13 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 8,9 g | |
| Protein L | 10,7 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Folate (B9) L | 57 µg | 14 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,8 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars8,9 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat7,1 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat1,8 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium339 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 279 kcal |
| Protein | 10,5 g | 10,7 g |
| Carbohydrates | 42,1 g | 42,9 g |
| Fat | 7 g | 7,1 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 8,8 g | 8,9 g |
| Sodium | 333 mg | 339 mg |
Product details
- Brand
- Zomick's
- Barcode
- 0683715001106
- Label serving
- 1 slice (57 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Challah?
100 g of Egg Challah has 279 kcal. Serving, 1 slice, 57 g (57 g): about 159 kcal.
Is Egg Challah high in protein?
Egg Challah contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6,1 g in serving, 1 slice, 57 g (57 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg Challah?
Egg Challah has 42,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,9 g of sugars.
How much fat is in Egg Challah?
Egg Challah contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Egg Challah contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (14 % DV), Riboflavine (B2) (14 % DV), Niacine (B3) (13 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Challah?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622725. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0683715001106. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.