Egg Challah
Packaged product Milch und Eier Zomick's
Egg Challah contains 279 kcal per 100 g. A Serving, 1 slice, 57 g (57 g) provides about 159 kcal.
Roughly 62 % of its calories come from carbohydrates, with 23 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 14 % of the Daily Value for Folat (B9), 14 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 8,9 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Folat (B9) L | 57 µg | 14 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 62 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for Milch und Eier (median 8 g)
- Fiber1,8 gabove the median for Milch und Eier (median 0,59 g)
- Sugars8,9 gabove the median for Milch und Eier (median 3,8 g)
- Fat7,1 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat1,8 gbelow the median for Milch und Eier (median 4,3 g)
- Sodium339 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 279 kcal |
| Protein | 10,5 g | 10,7 g |
| Carbohydrates | 42,1 g | 42,9 g |
| Fat | 7 g | 7,1 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 8,8 g | 8,9 g |
| Sodium | 333 mg | 339 mg |
Product details
- Brand
- Zomick's
- Barcode
- 0683715001106
- Label serving
- 1 slice (57 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz sauté a l'omelette a l'asiatique Leader Price | 279 | 7,6 g | 35,2 g | 11,4 g |
| Pasteurised Soft Ripened Cheese Camebert | 279 | 19,6 g | 0,89 g | 21,4 g |
| Four Cheese Tortellini Sprouts | 279 | 11,4 g | 42,9 g | 6,4 g |
| Wisconsin Cheese Tortelloni Alfresco Artisan Pasta | 279 | 12,9 g | 41,4 g | 6,4 g |
| Bacon, Egg And Cheese Croissant Rocket | 279 | 10,8 g | 22,5 g | 17,1 g |
| Parmigiano Reggiano and Truffle Ravioli Bertagni 1882 | 279 | 10,7 g | 31,4 g | 12,1 g |
| Parmigiano Reggiano & Truffle Mezzelune Bertogni Parmigiano Reggiano & Truffle Mezzelune | 279 | 10,7 g | 31,4 g | 12,1 g |
| Toast Butter Kaufland | 279 | 8,2 g | 53,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Challah?
100 g of Egg Challah has 279 kcal. Serving, 1 slice, 57 g (57 g): about 159 kcal.
Is Egg Challah high in protein?
Egg Challah contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6,1 g in Serving, 1 slice, 57 g (57 g). About 15 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Egg Challah?
Egg Challah has 42,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 8,9 g of sugars.
How much fat is in Egg Challah?
Egg Challah contains 7,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Egg Challah contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (14 % DV), Riboflavin (B2) (14 % DV), Niacin (B3) (13 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Challah?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2622725. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0683715001106. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.