Ecce panis, multi-grain loaf
Packaged product Pain et produits cuits au four Ecce Panis
Ecce panis, multi-grain loaf contains 246 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 140 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 44 % of the Daily Value for Niacine (B3), 34 % of the Daily Value for Riboflavine (B2) and 18 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 614 mg | 27 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0,1 g | 0,2 % |
| Protein L | 10,5 g | 21 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,45 mg | 34 % |
| Niacine (B3) L | 7 mg | 44 % |
| Folate (B9) L | 70 µg | 18 % |
| Calcium L | 70 mg | 5 % |
| Fer L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber7 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars3,5 gabove the median for pain et produits cuits au four (median 3 g)
- Fat1,8 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium614 mgin the top quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0,88 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 246 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 45,6 g | 45,6 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 7 g | 7 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 614 mg | 614 mg |
Product details
- Brand
- Ecce Panis
- Barcode
- 0657522041518
- Label serving
- 2 ONZ (57 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, thiamine mononitrate [vitamin b1], niacin, riboflavin [vitamin b2], reduced iron, folic acid), whole wheat flour, water, cracked wheat, wheat gluten, oats, flaxseed, wheat bran, wheat germ, contains 2 percent or less of: sugar, salt, sunflower seeds, yeast, honey, malt syrup, cultured wheat starch, distilled vinegar, citric acid, malted barley flour, rice flour, sesame seed meal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineSelLevureChérieVinaigreRizSucre
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Baking Stone Bread, Ciabatta Rolls Hy-Vee | 246 | 8,8 g | 52,6 g | 0 g |
| Whole Wheat Bread Metro | 246 | 7 g | 51 g | 1,5 g |
| Turkish Pide Bakers Life | 246 | 8,9 g | 44,2 g | 2,6 g |
| Brotzeit Mehrkornbrot Edeka | 246 | 8,2 g | 35,7 g | 6,2 g |
| Organic Wheat Quinoa Bread Simply Balanced | 246 | 10,5 g | 47,4 g | 0,88 g |
| 7 grain with flax sourdough bread Stone House Bread | 246 | 8,8 g | 50,9 g | 0 g |
| Kalamata Olive With Whole Grains Sourdough Bread Stone House Bread | 246 | 8,8 g | 45,6 g | 2,6 g |
| Britannia Atta Bread Britannia | 246 | 8,6 g | 50,7 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ecce panis, multi-grain loaf?
100 g of Ecce panis, multi-grain loaf has 246 kcal. Serving, 2 onz, 57 g (57 g): about 140 kcal.
Is Ecce panis, multi-grain loaf high in protein?
Ecce panis, multi-grain loaf contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 onz, 57 g (57 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Ecce panis, multi-grain loaf?
Ecce panis, multi-grain loaf has 45,6 g of total carbohydrates per 100 g, including 7 g of fiber and 3,5 g of sugars.
How much fat is in Ecce panis, multi-grain loaf?
Ecce panis, multi-grain loaf contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ecce panis, multi-grain loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (44 % DV), Riboflavine (B2) (34 % DV), fer (18 % DV) and Folate (B9) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ecce panis, multi-grain loaf?
100 g contains 614 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035362. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0657522041518. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.