Dark red kidney beans

Packaged product Haricots et légumineuses

Dark red kidney beans contains 93 kcal per 100 g. A serving, 1/2 cup, 129 g (129 g) provides about 120 kcal.

Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (88 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark red kidney beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
5,4 gprotein
16,3 gcarbohydrates
0,39 gfat
120kcal in serving, 1/2 cup, 129 g (129 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 0,39 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 310 mg 13 %
Total carbohydrates L 16,3 g 6 %
Dietary fiber L 5,4 g 19 %
Total sugars L 2,3 g
Protein L 5,4 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Calcium L 23 mg2 %
Fer L 1,3 mg7 %
Potassium L 217 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 72 %Fat: 4 %93kcal / 100 g
  • Protein 24 %
  • Carbohydrates 72 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Potassium5 %Calcium2 %Vitamine A0 %Vitamine C0 %Vitamine D0 %

Nutritional insights

  • Protein5,4 gabove the median for haricots et légumineuses (median 5,4 g)
  • Fiber5,4 gabove the median for haricots et légumineuses (median 4,6 g)
  • Sugars2,3 gin the top quarter of haricots et légumineuses (median 0,77 g)
  • Fat0,39 gbelow the median for haricots et légumineuses (median 0,41 g)
  • Sodium310 mgabove the median for haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78 kcal93 kcal
Protein 5,4 g5,4 g
Carbohydrates 14,7 g16,3 g
Fat 0 g0,39 g
Fiber 5,4 g5,4 g
Sugars 2,3 g2,3 g
Sodium 566 mg310 mg

Product details

Barcode
0052000010343
Label serving
1/2 cup (129 g)
Category
Haricots communs en conserve
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared dark red kidney beans (water, dark red kidney beans), water, less than 2% of: sugar, salt, high fructose corn syrup, calcium chloride (a firming agent), disodium edta (to promote color retention), distilled vinegar, red pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelVinaigreSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark red kidney beans?

100 g of Dark red kidney beans has 93 kcal. Serving, 1/2 cup, 129 g (129 g): about 120 kcal.

How much protein is in Dark red kidney beans?

Dark red kidney beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 129 g (129 g). About 24 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 5,4 g).

How many carbs are in Dark red kidney beans?

Dark red kidney beans has 16,3 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,3 g of sugars.

How much fat is in Dark red kidney beans?

Dark red kidney beans contains 0,39 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dark red kidney beans?

100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 août 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2770878. License: CC0 1.0 (U.S. public domain). Source record dated 26 mai 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0052000010343. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.