Dark red kidney beans
Packaged product Bohnen und Hülsenfrüchte
Dark red kidney beans contains 93 kcal per 100 g. A Serving, 1/2 cup, 129 g (129 g) provides about 120 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (88 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,39 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 2,3 g | |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 217 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 72 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gabove the median for Bohnen und Hülsenfrüchte (median 5,4 g)
- Fiber5,4 gabove the median for Bohnen und Hülsenfrüchte (median 4,6 g)
- Sugars2,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
- Fat0,39 gbelow the median for Bohnen und Hülsenfrüchte (median 0,41 g)
- Sodium310 mgabove the median for Bohnen und Hülsenfrüchte (median 269 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 78 kcal | 93 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 14,7 g | 16,3 g |
| Fat | 0 g | 0,39 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 2,3 g | 2,3 g |
| Sodium | 566 mg | 310 mg |
Product details
- Barcode
- 0052000010343
- Label serving
- 1/2 cup (129 g)
- Category
- Gemeine Bohnen in Dosen
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prepared dark red kidney beans (water, dark red kidney beans), water, less than 2% of: sugar, salt, high fructose corn syrup, calcium chloride (a firming agent), disodium edta (to promote color retention), distilled vinegar, red pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weiße Cannellini Bohnen Rapunzel | 93 | 6,4 g | 13 g | 0,5 g |
| Cannellini Via Verde Bio Primia Primia | 93 | 6,4 g | 13 g | 0,4 g |
| Fagioli Cannellini lessati Migross | 93 | 6,4 g | 13 g | 0,5 g |
| Fagioli cannellini Il Viaggiator Goloso | 93 | 6,4 g | 13 g | 0,4 g |
| Texas Ranch Beans Parade | 93 | 5,4 g | 16,3 g | 0,78 g |
| Baked Beans Corale | 93 | 4,9 g | 15 g | 0,5 g |
| Organic baked beans mr organic | 93 | 5,1 g | 16 g | 0,3 g |
| Dakota's pride Dakota's pride | 92 | 4,6 g | 15,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark red kidney beans?
100 g of Dark red kidney beans has 93 kcal. Serving, 1/2 cup, 129 g (129 g): about 120 kcal.
How much protein is in Dark red kidney beans?
Dark red kidney beans contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in Serving, 1/2 cup, 129 g (129 g). About 24 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,4 g).
How many carbs are in Dark red kidney beans?
Dark red kidney beans has 16,3 g of total carbohydrates per 100 g, including 5,4 g of fiber and 2,3 g of sugars.
How much fat is in Dark red kidney beans?
Dark red kidney beans contains 0,39 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dark red kidney beans?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. August 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2770878. License: CC0 1.0 (U.S. public domain). Source record dated 26. Mai 2026. Imported 6. November 2026.
- Open Food Facts, record 0052000010343. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2021. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.