Crunchy Breaded Fish Fillets
Packaged product Poissons et fruits de mer Great Value
Crunchy Breaded Fish Fillets contains 213 kcal per 100 g. A serving, 2 fillets, 108 g (108 g) provides about 230 kcal.
Roughly 46 % of its calories come from fat, with 39 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 94 kcal per 100 g across 1 288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 1,9 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 417 mg | 18 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 8,3 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,67 mg | 4 % |
| Potassium L | 74 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 39 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the lowest quarter of poissons et fruits de mer (median 15,3 g)
- Fiber0,9 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars1,9 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat11,1 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Saturated fat1,9 gin the top quarter of poissons et fruits de mer (median 0,1 g)
- Sodium417 mgabove the median for poissons et fruits de mer (median 292 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,3 g |
|---|---|
| Graisses polyinsaturées L | 5,6 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 213 kcal | 213 kcal |
| Protein | 8,3 g | 8,3 g |
| Carbohydrates | 21,3 g | 21,3 g |
| Fat | 11,1 g | 11,1 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 1,9 g | 1,9 g |
| Sodium | 417 mg | 417 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742064758
- Label serving
- 2 FILLETS (108 g)
- Category
- Produits de la mer congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska pollock (fish, sodium tripolyphosphate to retain fish moisture), bread crumbs (wheat flour, sugar, yellow corn flour, yeast, salt, caramel color, extractives of paprika), water, cottonseed oil and/or soybean oil, wheat flour, wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, contains 2% or less of: modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, spice, paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucreAileOignonLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Merluzzo fior di filetti all'isolana Arbi | 213 | 13 g | 21 g | 8,3 g |
| Filetti di platessa impanati Oggi Pesce | 213 | 11 g | 21 g | 9,2 g |
| filetto di platessa impanati Cuoco di Bordo | 213 | 11 g | 21 g | 9,2 g |
| Lemon crumbed fish Shore mariner | 214 | 10,8 g | 19,2 g | 10,1 g |
| Wild pacific rockfish fillet Fishpeople Inc | 214 | 44,3 g | 0 g | 3,6 g |
| Crunchy fish fillets Roundy's | 214 | 10,7 g | 23,2 g | 8,9 g |
| Sea cuisine, salmon skewers, sweet sriracha rubbed Sea Cuisine | 214 | 19,6 g | 3,6 g | 13,4 g |
| Gorton's, fish tenders, original batter Gorton's | 214 | 8,2 g | 20,4 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Breaded Fish Fillets?
100 g of Crunchy Breaded Fish Fillets has 213 kcal. Serving, 2 fillets, 108 g (108 g): about 230 kcal.
How much protein is in Crunchy Breaded Fish Fillets?
Crunchy Breaded Fish Fillets contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 9 g in serving, 2 fillets, 108 g (108 g). About 15 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 15,3 g).
How many carbs are in Crunchy Breaded Fish Fillets?
Crunchy Breaded Fish Fillets has 21,3 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,9 g of sugars.
How much fat is in Crunchy Breaded Fish Fillets?
Crunchy Breaded Fish Fillets contains 11,1 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
How much sodium is in Crunchy Breaded Fish Fillets?
100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 août 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339461. License: CC0 1.0 (U.S. public domain). Source record dated 19 février 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0078742064758. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.