Cracked Wheat Bread
Packaged product Pain et produits cuits au four Brownberry
Cracked Wheat Bread contains 263 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 100 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 44 % of the Daily Value for Vitamine A, 20 % of the Daily Value for calcium and 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 474 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 7,9 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 10,5 g | 21 % |
| Vitamine A L | 395 µg | 44 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 2,6 µg | 13 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 2,1 mg | 13 % |
| Calcium L | 263 mg | 20 % |
| Fer L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber5,3 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars7,9 gin the top quarter of pain et produits cuits au four (median 3 g)
- Fat2,6 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium474 mgabove the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 105 IU |
|---|
Other components (1)
| Vitamine A, UI L | 1 320 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 7,9 g | 7,9 g |
| Sodium | 474 mg | 474 mg |
Product details
- Brand
- Brownberry
- Barcode
- 0073410138397
- Label serving
- 1 SLICE (38 g)
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, cracked wheat, molasses, wheat gluten, yeast, whole wheat, salt, soybean oil, calcium sulfate, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), wheat bran, monoglycerides, grain vinegar, calcium propionate (preservative), datem and/or sodium stearoyl lactylate, citric acid, soy lecithin, potassium iodate, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ener foods energ foods bread loaf light rice brown Ener G | 263 | 2,6 g | 42,1 g | 7,9 g |
| Sourdough Artisan Bread Hy-Vee | 263 | 8,8 g | 52,6 g | 0,88 g |
| Baguette pointue du four à pierre Migros | 263 | 9,2 g | 50 g | 2,3 g |
| French Rolls Arnie's | 263 | 10,5 g | 52,6 g | 2,6 g |
| Sara lee, home style buttermilk bread Sara Lee | 263 | 7,9 g | 50 g | 2,6 g |
| Soft Baps Five Star Bakery | 263 | 10,9 g | 47,4 g | 3,8 g |
| Whole Grain White Bread Great Value | 263 | 8,8 g | 47,4 g | 3,5 g |
| Sunflower and Spelt Toasting Loaf M&S FOOD | 263 | 8,5 g | 42,6 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracked Wheat Bread?
100 g of Cracked Wheat Bread has 263 kcal. Serving, 1 slice, 38 g (38 g): about 100 kcal.
Is Cracked Wheat Bread high in protein?
Cracked Wheat Bread contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 38 g (38 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Cracked Wheat Bread?
Cracked Wheat Bread has 50 g of total carbohydrates per 100 g, including 5,3 g of fiber and 7,9 g of sugars.
How much fat is in Cracked Wheat Bread?
Cracked Wheat Bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cracked Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (44 % DV), calcium (20 % DV), fer (16 % DV), Riboflavine (B2) (14 % DV) and Vitamine D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracked Wheat Bread?
100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2070985. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0073410138397. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.