Corn&Castella Protein Shake
Packaged product Légumes Delight project
Corn&Castella Protein Shake contains 378 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 170 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
100 g provides 200 % of the Daily Value for Vitamine C, 167 % of the Daily Value for Thiamine (B1) and 137 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 55,6 mg | 19 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 10,2 g | 37 % |
| Total sugars L | 13,3 g | |
| Protein L | 40 g | 80 % |
| Vitamine C L | 180 mg | 200 % |
| Thiamine (B1) L | 2 mg | 167 % |
| Riboflavine (B2) L | 1,8 mg | 137 % |
| Vitamine B6 L | 2,2 mg | 131 % |
| Choline L | 0 mg | 0 % |
| Fer L | 9,3 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 44 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of légumes (median 2,5 g)
- Fiber10,2 gin the top quarter of légumes (median 2 g)
- Sugars13,3 gin the top quarter of légumes (median 2,1 g)
- Fat6,9 gabove the median for légumes (median 5,2 g)
- Saturated fat3,1 gabove the median for légumes (median 1,1 g)
- Sodium467 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Delight project
- Barcode
- 8809186016681
- Label serving
- 1 portion (45 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperoni Original Freybe | 378 | 20 g | 6,7 g | 31,1 g |
| Patè di Olive Taggiache Crai | 378 | 1,4 g | 4,1 g | 39,2 g |
| Parè di olive taggiasche Penny | 378 | 1,4 g | 4 g | 39 g |
| Korean Corn Flake Protein Shake HACCP | 378 | 44,4 g | 44,4 g | 5,3 g |
| Popping Corn Pass The Popcorn | 378 | 10,4 g | 74,4 g | 3,6 g |
| Corn & Castillo Protein Shake Delight Project | 378 | 40 g | 44,4 g | 6,9 g |
| Corny Haferkraft Corny | 378 | 15,9 g | 54,7 g | 15,2 g |
| Corn Flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn&Castella Protein Shake?
100 g of Corn&Castella Protein Shake has 378 kcal. Serving, 1 portion, 45 g (45 g): about 170 kcal.
Is Corn&Castella Protein Shake high in protein?
Corn&Castella Protein Shake contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 45 g (45 g). About 40 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn&Castella Protein Shake?
Corn&Castella Protein Shake has 44,4 g of total carbohydrates per 100 g, including 10,2 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn&Castella Protein Shake?
Corn&Castella Protein Shake contains 6,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Corn&Castella Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (200 % DV), Thiamine (B1) (167 % DV), Riboflavine (B2) (137 % DV), Vitamine B6 (131 % DV) and fer (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn&Castella Protein Shake?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809186016681. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CORN&CASTELLA PROTEIN SHAKE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.