Corn & Castillo Protein Shake
Packaged product Légumes Delight Project
Corn & Castillo Protein Shake contains 378 kcal per 100 g. A serving, 1 pouch, 45 g (45 g) provides about 170 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 13,3 g | |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 44 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the top quarter of légumes (median 2,5 g)
- Fiber11,1 gin the top quarter of légumes (median 2 g)
- Sugars13,3 gin the top quarter of légumes (median 2,1 g)
- Fat6,9 gabove the median for légumes (median 5,2 g)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delight Project
- Barcode
- 8800268812184
- Label serving
- 1 pouch (45 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patè di Olive Taggiache Crai | 378 | 1,4 g | 4,1 g | 39,2 g |
| Parè di olive taggiasche Penny | 378 | 1,4 g | 4 g | 39 g |
| Korean Corn Flake Protein Shake HACCP | 378 | 44,4 g | 44,4 g | 5,3 g |
| Popping Corn Pass The Popcorn | 378 | 10,4 g | 74,4 g | 3,6 g |
| Corny Haferkraft Corny | 378 | 15,9 g | 54,7 g | 15,2 g |
| Corn Flakes Kellogg's | 378 | 7 g | 84 g | 0,9 g |
| Patè di olive taggiasche MaxiDì | 378 | 1,4 g | 4 g | 39 g |
| Paté di olive taggiasche Auchan | 378 | 1,4 g | 4 g | 39,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn & Castillo Protein Shake?
100 g of Corn & Castillo Protein Shake has 378 kcal. Serving, 1 pouch, 45 g (45 g): about 170 kcal.
Is Corn & Castillo Protein Shake high in protein?
Corn & Castillo Protein Shake contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 18 g in serving, 1 pouch, 45 g (45 g). About 40 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Corn & Castillo Protein Shake?
Corn & Castillo Protein Shake has 44,4 g of total carbohydrates per 100 g, including 11,1 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn & Castillo Protein Shake?
Corn & Castillo Protein Shake contains 6,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8800268812184. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.