Coles de Bruselas
Packaged product Boissons Talví
Coles de Bruselas contains 35 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 41 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 42 kcal per 100 g across 20 products.
100 g provides 122 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 13 µg | 1 % |
| Vitamine C L | 110 mg | 122 % |
| Vitamine E L | 0,9 mg | 6 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 23 mg | 5 % |
| Phosphore L | 77 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 41 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of boissons (median 3,5 g)
- Fiber4,3 gin the top quarter of boissons (median 3,8 g)
- Sugars2,9 gin the top quarter of boissons (median 2,2 g)
- Sodium360 mgin the top quarter of boissons (median 18,3 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Talví
- Barcode
- 8436032701288
- Quantity
- 500 g
- Category
- Fresh Brussels sprouts
- Packaging
- es:bandeja-de-plastico,es:bolsa-de-plastico
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Coles de Bruselas. Variedad: Cirus. Categoría I.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choux de Bruxelles Les Nouveaux Producteurs Du Nord | 35 | 0,5 g | 3 g | 1,4 g |
| Choux de Bruxelles Priméale | 34 | 2,6 g | 4,2 g | 0,5 g |
| Choux bruxelles Primeale | 38 | 2,6 g | 4,5 g | 0,5 g |
| Choux bruxelles Priméale | 38 | 2,6 g | 4,5 g | 0,5 g |
| Petits choux de bruxelles Priméale | 38 | 2,6 g | 4,5 g | 0,5 g |
| Choux de Bruxelles The Greenery | 38 | 2,6 g | 3,2 g | 1 g |
| Petits choux de bruxelles Priméale | 38 | 2,6 g | 4,5 g | 0,5 g |
| Brussels sprouts Freshire farms | 41 | 3,5 g | 9,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coles de Bruselas?
100 g of Coles de Bruselas has 35 kcal.
How much protein is in Coles de Bruselas?
Coles de Bruselas contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 3,5 g).
How many carbs are in Coles de Bruselas?
Coles de Bruselas has 3,5 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coles de Bruselas?
Coles de Bruselas contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Coles de Bruselas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (122 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coles de Bruselas?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436032701288. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.