Coco Pops

Packaged product Sucres et desserts Kellogg's

Coco Pops contains 387 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 387 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (387 kcal per 100 g).

100 g provides 92 % of the Daily Value for Riboflavine (B2), 75 % of the Daily Value for Thiamine (B1) and 71 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coco Pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
6,3 gprotein
84 gcarbohydrates
1,9 gfat
387kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,9 g 5 %
Sodium L 210 mg 9 %
Total carbohydrates L 84 g 31 %
Dietary fiber L 3,8 g 14 %
Total sugars L 17 g
Added sugars L 6 g 12 %
Protein L 6,3 g 13 %
Vitamine A L 330 µg37 %
Vitamine C L 7,2 mg8 %
Thiamine (B1) L 0,9 mg75 %
Riboflavine (B2) L 1,2 mg92 %
Acide pantothénique (B5) L 1,8 mg36 %
Vitamine B6 L 1,2 mg71 %
Fer L 8 mg44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 5 %387kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)92 %Thiamine (B1)75 %Vitamine B671 %Fer44 %Vitamine A37 %Acide pantothénique...36 %Vitamine C8 %

Nutritional insights

  • Fiber3,8 gin the top quarter of sucres et desserts (median 3 g)
  • Sugars17 gin the lowest quarter of sucres et desserts (median 23 g)
  • Fat1,9 gin the lowest quarter of sucres et desserts (median 2,5 g)
  • Saturated fat0,9 gin the lowest quarter of sucres et desserts (median 1 g)
  • Sodium210 mgbelow the median for sucres et desserts (median 260 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,1 g
Graisses polyinsaturées L0,1 g

Product details

Brand
Kellogg's
Barcode
5059319024479
Label serving
1 serving (100 g)
Category
Riz soufflé au chocolat
Packaging
en:card-box,en:mixed-plastic-film-packet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(EN) CHOCOLATE FLAVOUR TOASTED RICE, FORTIFIED WITH VITAMINS AND MINERALS. INGREDIENTS: Rice, sugar, glucose syrup, fat reduced cocoa powder, salt, cocoa mass, barley malt extract, flavourings, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseSelRiz

Similar products

FoodCaloriesProteinCarbsFat
Coco Pops Risetti Kellogg's 387 6,3 g 84 g 1,9 g
Coco pops Kellogg's 387 5 g 85 g 2,5 g
Rice Crispies Prix 387 7 g 82 g 3 g
Cioko Crispy Nutri Free 387 7,5 g 84 g 1,1 g
Rice crispies Noi&Voi 387 7 g 81,5 g 3 g
Coco pops - Riz soufflé chocolat Kellogg's 387 5 g 85 g 2,5 g
Coco pops Kellogg's 386 6,3 g 84 g 1,9 g
coco pops Kellogg's 386 6,3 g 84 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coco Pops?

100 g of Coco Pops has 387 kcal. Serving, 1 serving, 100 g (100 g): about 387 kcal.

How much protein is in Coco Pops?

Coco Pops contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein.

How many carbs are in Coco Pops?

Coco Pops has 84 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coco Pops?

Coco Pops contains 1,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Coco Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (92 % DV), Thiamine (B1) (75 % DV), Vitamine B6 (71 % DV), fer (44 % DV) and Vitamine A (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coco Pops?

100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059319024479. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.