Coco pops - Riz soufflé chocolat
Packaged product Sucres et desserts Kellogg's
Coco pops - Riz soufflé chocolat contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (387 kcal per 100 g).
100 g provides 83 % of the Daily Value for Niacine (B3), 44 % of the Daily Value for fer and 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 35 g | |
| Added sugars L | 22,8 g | 46 % |
| Protein L | 5 g | 10 % |
| Vitamine D L | 4,2 µg | 21 % |
| Niacine (B3) L | 13,3 mg | 83 % |
| Calcium L | 456 mg | 35 % |
| Fer L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of sucres et desserts (median 6,3 g)
- Fiber2 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars35 gin the top quarter of sucres et desserts (median 23 g)
- Saturated fat1 gbelow the median for sucres et desserts (median 1,2 g)
- Sodium300 mgabove the median for sucres et desserts (median 260 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 50 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 5053827101493
- Quantity
- 400 g
- Label serving
- 30 g
- Category
- Riz soufflé au chocolat
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz, sucre, chocolat (4%) (sucre, pâte de cacao), cacao maigre en poudre, sel, extrait de malt d'orge, arôme, Vitamines et Minéraux : carbonate de calcium, vitamines (PP, B6, B2, B1, B9, D, B12), fer. ALLERGÈNES: ingrédient issu de l'orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crispies Prix | 387 | 7 g | 82 g | 3 g |
| Cioko Crispy Nutri Free | 387 | 7,5 g | 84 g | 1,1 g |
| Rice crispies Noi&Voi | 387 | 7 g | 81,5 g | 3 g |
| Coco Pops Risetti Kellogg's | 387 | 6,3 g | 84 g | 1,9 g |
| Coco Pops Kellogg's | 387 | 6,3 g | 84 g | 1,9 g |
| Coco pops Kellogg's | 387 | 5 g | 85 g | 2,5 g |
| Riz soufflé cacao Valpi Bio | 388 | 5,6 g | 85 g | 2,3 g |
| Coco pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco pops - Riz soufflé chocolat?
100 g of Coco pops - Riz soufflé chocolat has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Coco pops - Riz soufflé chocolat?
Coco pops - Riz soufflé chocolat contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,3 g).
How many carbs are in Coco pops - Riz soufflé chocolat?
Coco pops - Riz soufflé chocolat has 85 g of total carbohydrates per 100 g, including 2 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco pops - Riz soufflé chocolat?
Coco pops - Riz soufflé chocolat contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Coco pops - Riz soufflé chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (83 % DV), fer (44 % DV), calcium (35 % DV) and Vitamine D (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco pops - Riz soufflé chocolat?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827101493. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.