Coco Pops
Packaged product Süßigkeiten und Desserts Kellogg's
Coco Pops contains 387 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 387 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (387 kcal per 100 g).
100 g provides 92 % of the Daily Value for Riboflavin (B2), 75 % of the Daily Value for Thiamin (B1) and 71 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 17 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 330 µg | 37 % |
| Vitamin C L | 7,2 mg | 8 % |
| Thiamin (B1) L | 0,9 mg | 75 % |
| Riboflavin (B2) L | 1,2 mg | 92 % |
| Pantothensäure (B5) L | 1,8 mg | 36 % |
| Vitamin B6 L | 1,2 mg | 71 % |
| Eisen L | 8 mg | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,8 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars17 gin the lowest quarter of Süßigkeiten und Desserts (median 23 g)
- Fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Sodium210 mgbelow the median for Süßigkeiten und Desserts (median 260 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,1 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5059319024479
- Label serving
- 1 serving (100 g)
- Category
- Schokoladen-Puffreis
- Packaging
- en:card-box,en:mixed-plastic-film-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(EN) CHOCOLATE FLAVOUR TOASTED RICE, FORTIFIED WITH VITAMINS AND MINERALS. INGREDIENTS: Rice, sugar, glucose syrup, fat reduced cocoa powder, salt, cocoa mass, barley malt extract, flavourings, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12. For allergens see ingredients highlighted
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupSalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Pops Risetti Kellogg's | 387 | 6,3 g | 84 g | 1,9 g |
| Coco pops Kellogg's | 387 | 5 g | 85 g | 2,5 g |
| Rice Crispies Prix | 387 | 7 g | 82 g | 3 g |
| Cioko Crispy Nutri Free | 387 | 7,5 g | 84 g | 1,1 g |
| Rice crispies Noi&Voi | 387 | 7 g | 81,5 g | 3 g |
| Coco pops - Riz soufflé chocolat Kellogg's | 387 | 5 g | 85 g | 2,5 g |
| Coco pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
| coco pops Kellogg's | 386 | 6,3 g | 84 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops?
100 g of Coco Pops has 387 kcal. Serving, 1 serving, 100 g (100 g): about 387 kcal.
How much protein is in Coco Pops?
Coco Pops contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,3 g in Serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein.
How many carbs are in Coco Pops?
Coco Pops has 84 g of total carbohydrates per 100 g, including 3,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops?
Coco Pops contains 1,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Coco Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (92 % DV), Thiamin (B1) (75 % DV), Vitamin B6 (71 % DV), Eisen (44 % DV) and Vitamin A (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coco Pops?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059319024479. License: ODbL 1.0 (Open Food Facts). Source record dated 12. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.