Clear Whey Shred Raspberry & blackcurrant
Packaged product Fruits Myprotein
Clear Whey Shred Raspberry & blackcurrant contains 87 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 87 kcal.
Roughly 86 % of its calories come from protein, with 14 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 11 111 % of the Daily Value for fer, 120 % of the Daily Value for Acide pantothénique (B5) and 108 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 18,3 g | 37 % |
| Vitamine C L | 80 mg | 89 % |
| Thiamine (B1) L | 1,1 mg | 92 % |
| Riboflavine (B2) L | 1,4 mg | 108 % |
| Acide pantothénique (B5) L | 6 mg | 120 % |
| Vitamine B6 L | 1,4 mg | 82 % |
| Vitamine B12 L | 2,5 µg | 104 % |
| Fer L | 2 000 mg | 11 111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of fruits (median 0,71 g)
- Sugars0,7 gin the lowest quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium12 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Fairtrade Bananas Ocado | 87 | 1,2 g | 20 g | 0,5 g |
| Yaourt fruit mixés Leader Price | 87 | 2,9 g | 12 g | 3 g |
| Fruity fruits rouges Lactel | 87 | 2,4 g | 15,8 g | 1,4 g |
| Mixed berries Coles | 87 | 1 g | 17,4 g | 1 g |
| Pop Fruit Cactus Lime Maison de la Glace | 87 | 0,3 g | 21 g | 0 g |
| Aerolitos de banana Uni | 87 | 3 g | 13 g | 1 g |
| iTech 53 g protein shake banana flavor NamedSport | 87 | 11 g | 11 g | 0,2 g |
| Protein Shake (Banana Flavor) QNT Move | 87 | 10,6 g | 10,8 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clear Whey Shred Raspberry & blackcurrant?
100 g of Clear Whey Shred Raspberry & blackcurrant has 87 kcal. Serving, 1 portion, 100 g (100 g): about 87 kcal.
Is Clear Whey Shred Raspberry & blackcurrant high in protein?
Clear Whey Shred Raspberry & blackcurrant contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,3 g in serving, 1 portion, 100 g (100 g). About 86 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Clear Whey Shred Raspberry & blackcurrant?
Clear Whey Shred Raspberry & blackcurrant has 3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clear Whey Shred Raspberry & blackcurrant?
Clear Whey Shred Raspberry & blackcurrant contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Clear Whey Shred Raspberry & blackcurrant contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 111 % DV), Acide pantothénique (B5) (120 % DV), Riboflavine (B2) (108 % DV), Vitamine B12 (104 % DV) and Thiamine (B1) (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clear Whey Shred Raspberry & blackcurrant?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883102498. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.