Clear Whey Shred Raspberry & blackcurrant
Packaged product Früchte Myprotein
Clear Whey Shred Raspberry & blackcurrant contains 87 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 87 kcal.
Roughly 86 % of its calories come from protein, with 14 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 11.111 % of the Daily Value for Eisen, 120 % of the Daily Value for Pantothensäure (B5) and 108 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 18,3 g | 37 % |
| Vitamin C L | 80 mg | 89 % |
| Thiamin (B1) L | 1,1 mg | 92 % |
| Riboflavin (B2) L | 1,4 mg | 108 % |
| Pantothensäure (B5) L | 6 mg | 120 % |
| Vitamin B6 L | 1,4 mg | 82 % |
| Vitamin B12 L | 2,5 µg | 104 % |
| Eisen L | 2.000 mg | 11.111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of Früchte (median 0,71 g)
- Sugars0,7 gin the lowest quarter of Früchte (median 11,9 g)
- Fat0 gin the lowest quarter of Früchte (median 0,12 g)
- Saturated fat0 gin the lowest quarter of Früchte (median 0,028 g)
- Sodium12 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fairtrade Bananas Ocado | 87 | 1,2 g | 20 g | 0,5 g |
| Yaourt fruit mixés Leader Price | 87 | 2,9 g | 12 g | 3 g |
| Fruity fruits rouges Lactel | 87 | 2,4 g | 15,8 g | 1,4 g |
| Mixed berries Coles | 87 | 1 g | 17,4 g | 1 g |
| Pop Fruit Cactus Lime Maison de la Glace | 87 | 0,3 g | 21 g | 0 g |
| Aerolitos de banana Uni | 87 | 3 g | 13 g | 1 g |
| iTech 53 g protein shake banana flavor NamedSport | 87 | 11 g | 11 g | 0,2 g |
| Protein Shake (Banana Flavor) QNT Move | 87 | 10,6 g | 10,8 g | 0,14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clear Whey Shred Raspberry & blackcurrant?
100 g of Clear Whey Shred Raspberry & blackcurrant has 87 kcal. Serving, 1 portion, 100 g (100 g): about 87 kcal.
Is Clear Whey Shred Raspberry & blackcurrant high in protein?
Clear Whey Shred Raspberry & blackcurrant contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 18,3 g in Serving, 1 portion, 100 g (100 g). About 86 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0,71 g).
How many carbs are in Clear Whey Shred Raspberry & blackcurrant?
Clear Whey Shred Raspberry & blackcurrant has 3 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clear Whey Shred Raspberry & blackcurrant?
Clear Whey Shred Raspberry & blackcurrant contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Clear Whey Shred Raspberry & blackcurrant contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11.111 % DV), Pantothensäure (B5) (120 % DV), Riboflavin (B2) (108 % DV), Vitamin B12 (104 % DV) and Thiamin (B1) (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clear Whey Shred Raspberry & blackcurrant?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883102498. License: ODbL 1.0 (Open Food Facts). Source record dated 8. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.