Churro

Packaged product Autres aliments Salud

Churro contains 167 kcal per 100 g. A serving, 1 packet, 6 g (6 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 8 333 % of the Daily Value for Vitamine C, 1 518 % of the Daily Value for zinc and 835 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
0 gprotein
50 gcarbohydrates
0 gfat
10kcal in serving, 1 packet, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 2 170 mg 94 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 16,7 g 60 %
Total sugars L 16,7 g
Added sugars L 16,7 g 33 %
Protein L 0 g 0 %
Vitamine C L 7 500 mg8 333 %
Vitamine D L 167 µg835 %
Riboflavine (B2) L 0,05 mg4 %
Calcium L 300 mg23 %
Fer L 0 mg0 %
Magnésium L 1 000 mg238 %
Potassium L 3 530 mg75 %
Zinc L 167 mg1 518 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %167kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C8 333 %Zinc1 518 %Vitamine D835 %Magnésium238 %Potassium75 %Calcium23 %Riboflavine (B2)4 %Fer0 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber16,7 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars16,7 gabove the median for autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium2 170 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salud
Barcode
0810192220243
Label serving
1 packet (6 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Churro?

100 g of Churro has 167 kcal. Serving, 1 packet, 6 g (6 g): about 10 kcal.

How much protein is in Churro?

Churro contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 packet, 6 g (6 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Churro?

Churro has 50 g of total carbohydrates per 100 g, including 16,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Churro?

Churro contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Churro contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (8 333 % DV), zinc (1 518 % DV), Vitamine D (835 % DV), magnésium (238 % DV) and potassium (75 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Churro?

100 g contains 2 170 mg of sodium, 94 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810192220243. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.