Churro

Packaged product Otros alimentos Salud

Churro contains 167 kcal per 100 g. A serving, 1 packet, 6 g (6 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 8.333% of the Daily Value for Vitamina C, 1.518% of the Daily Value for zinc and 835% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
0 gprotein
50 gcarbohydrates
0 gfat
10kcal in serving, 1 packet, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2.170 mg 94%
Total carbohydrates L 50 g 18%
Dietary fiber L 16,7 g 60%
Total sugars L 16,7 g
Added sugars L 16,7 g 33%
Protein L 0 g 0%
Vitamina C L 7.500 mg8.333%
Vitamina D L 167 µg835%
Riboflavin (B2) L 0,05 mg4%
Calcio L 300 mg23%
Iron L 0 mg0%
Magnesio L 1.000 mg238%
Potasio L 3.530 mg75%
Zinc L 167 mg1.518%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%167kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C8.333%Zinc1.518%Vitamina D835%Magnesio238%Potasio75%Calcio23%Riboflavin (B2)4%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 7 g)
  • Fiber16,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars16,7 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium2.170 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salud
Barcode
0810192220243
Label serving
1 packet (6 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Churro?

100 g of Churro has 167 kcal. Serving, 1 packet, 6 g (6 g): about 10 kcal.

How much protein is in Churro?

Churro contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 packet, 6 g (6 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Churro?

Churro has 50 g of total carbohydrates per 100 g, including 16,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Churro?

Churro contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Churro contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (8.333% DV), zinc (1.518% DV), Vitamina D (835% DV), magnesio (238% DV) and potasio (75% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Churro?

100 g contains 2.170 mg of sodium, 94% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810192220243. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.