Choco Krispis
Packaged product Sucres et desserts Kellogg's
Choco Krispis contains 383 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (386 kcal per 100 g).
100 g provides 75 % of the Daily Value for zinc, 74 % of the Daily Value for Vitamine A and 67 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 30 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 667 µg | 74 % |
| Vitamine C L | 50 mg | 56 % |
| Vitamine D L | 5 µg | 25 % |
| Vitamine E L | 10 mg | 67 % |
| Calcium L | 500 mg | 38 % |
| Fer L | 8,3 mg | 46 % |
| Zinc L | 8,3 mg | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the lowest quarter of sucres et desserts (median 7,8 g)
- Fiber1,1 gin the lowest quarter of sucres et desserts (median 5 g)
- Sugars30 gin the top quarter of sucres et desserts (median 23 g)
- Fat1,8 gin the lowest quarter of sucres et desserts (median 3,7 g)
- Saturated fat1,3 gbelow the median for sucres et desserts (median 1,4 g)
- Sodium229 mgabove the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7501008057018
- Category
- Chocolat céréales
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arroz, azúcares añadidos (azúcar), cocoa, maltodextrina, vitaminas y minerales (calcio, vitamina C, vitamina E, hierro, vitamina A, zinc, vitamina B12, vitamina D, ácido fólico), aceite vegetal, malta, sal yodada, saborizantes idénticos al natural y artificiales, colorantes (rojo 40, amarillo 6, azul 1).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nesquik alphabet Nestlé | 383 | 7,7 g | 75 g | 4 g |
| Mes céréales bio Modilac | 383 | 11,5 g | 77,2 g | 2 g |
| Cookie’z Nacional | 383 | 6 g | 80 g | 2,8 g |
| Supervalu Choco Krunchies SuperValu | 383 | 7,3 g | 81 g | 2,7 g |
| Cookie Crisp Nestlé | 383 | 6,8 g | 79,1 g | 3,2 g |
| Choco Snaps Tesco | 383 | 7 g | 83 g | 2 g |
| MILO Cereal Nestlé | 382 | 8,7 g | 72,3 g | 3,7 g |
| Cheroky Harrisons | 382 | 9,5 g | 76 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Krispis?
100 g of Choco Krispis has 383 kcal.
How much protein is in Choco Krispis?
Choco Krispis contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 7,8 g).
How many carbs are in Choco Krispis?
Choco Krispis has 86 g of total carbohydrates per 100 g, including 1,1 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Krispis?
Choco Krispis contains 1,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Choco Krispis contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (75 % DV), Vitamine A (74 % DV), Vitamine E (67 % DV), Vitamine C (56 % DV) and fer (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Krispis?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008057018. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.