Cheroky
Packaged product Sucres et desserts Harrisons
Cheroky contains 382 kcal per 100 g. A serving, 30 g, ce paquet contient 12 portions de 30 g (30 g) provides about 115 kcal.
Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (386 kcal per 100 g).
100 g provides 138 % of the Daily Value for Biotine (B7), 100 % of the Daily Value for Acide pantothénique (B5) and 83 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 27,5 g | |
| Added sugars L | 25,5 g | 51 % |
| Protein L | 9,5 g | 19 % |
| Niacine (B3) L | 13,3 mg | 83 % |
| Acide pantothénique (B5) L | 5 mg | 100 % |
| Biotine (B7) L | 41,5 µg | 138 % |
| Fer L | 7 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 83 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gin the top quarter of sucres et desserts (median 7,8 g)
- Fiber7,6 gin the top quarter of sucres et desserts (median 5 g)
- Sugars27,5 gabove the median for sucres et desserts (median 23 g)
- Fat2,8 gbelow the median for sucres et desserts (median 3,7 g)
- Saturated fat1,2 gbelow the median for sucres et desserts (median 1,4 g)
- Sodium112 mgbelow the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrisons
- Barcode
- 3353150005850
- Quantity
- 375 g
- Label serving
- 30 g (Ce paquet contient 12 portions de 30 g)
- Category
- Chocolat céréales
- Packaging
- Box,Cardboard,fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales [farine de blé (_gluten_), farine de blé complet (_gluten_)(25 %), semoule de maïs], chocolat en poudre (22 %) (sucre, cacao en poudre), sucre, sirop de glucose, huile de tournesol, sel, arômes naturels, émulsifiant : esters citriques des mono - et diglycérides d'acides gras, vitamines : niacine (PP), acide pantothénique (B5), riboflavine (B2), B6, thiamine (B1), acide folique (B9), biotine (H), B12, fer. Contient du _gluten_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseHuile de tournesolSelFarine de froment (blé)
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|---|---|---|---|---|
| MILO Cereal Nestlé | 382 | 8,7 g | 72,3 g | 3,7 g |
| Nesquik au riz souflé Nesquik | 382 | 6,2 g | 82,3 g | 2,4 g |
| Céréales Grain D'or Cacao Nestlé Nestlé | 382 | 12,3 g | 74,5 g | 3,9 g |
| Grain d'or cacao Grain d'or | 382 | 12,3 g | 74,5 g | 3,9 g |
| chocolate smooth porridge oats Ready Brek | 382 | 10 g | 64 g | 8 g |
| Céréales complètes au Cacao BLÉDINA | 382 | 10,4 g | 75,6 g | 2,6 g |
| COCO pops K236729061 0226 5042552448 2008 Kellogg Kellogs | 382 | 8,5 g | 78 g | 2,6 g |
| Coco pops kellogs | 382 | 8,8 g | 73 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheroky?
100 g of Cheroky has 382 kcal. Serving, 30 g, ce paquet contient 12 portions de 30 g (30 g): about 115 kcal.
How much protein is in Cheroky?
Cheroky contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,9 g in serving, 30 g, ce paquet contient 12 portions de 30 g (30 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 7,8 g).
How many carbs are in Cheroky?
Cheroky has 76 g of total carbohydrates per 100 g, including 7,6 g of fiber and 27,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheroky?
Cheroky contains 2,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Cheroky contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotine (B7) (138 % DV), Acide pantothénique (B5) (100 % DV), Niacine (B3) (83 % DV) and fer (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheroky?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3353150005850. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.