Cookie Crisp
Packaged product Sucres et desserts Nestlé
Cookie Crisp contains 383 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.
Roughly 85 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (386 kcal per 100 g).
100 g provides 102 % of the Daily Value for Acide pantothénique (B5), 88 % of the Daily Value for Niacine (B3) and 48 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 79,1 g | 29 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 24,2 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 6,8 g | 14 % |
| Vitamine D L | 3 µg | 15 % |
| Niacine (B3) L | 14 mg | 88 % |
| Acide pantothénique (B5) L | 5,1 mg | 102 % |
| Calcium L | 629 mg | 48 % |
| Fer L | 8,4 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for sucres et desserts (median 7,8 g)
- Fiber5,2 gabove the median for sucres et desserts (median 5 g)
- Sugars24,2 gabove the median for sucres et desserts (median 23 g)
- Fat3,2 gbelow the median for sucres et desserts (median 3,7 g)
- Saturated fat1,2 gbelow the median for sucres et desserts (median 1,4 g)
- Sodium336 mgin the top quarter of sucres et desserts (median 200 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613031723478
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Chocolat céréales
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 65.2% (blé complet 35%, semoule de maïs 28.7%, farine de blé), sucre, sirop de glucose, amidon de blé, poudre de cacao maigre 2.2%, huiles végétales (palme, tournesol), sels minéraux (carbonate de calcium, fer élémentaire), arômes, sel, vitamines (D,niacine,acide pantothénique, B6, thiamine, riboflavine (B2), acide folique), correcteur d'acidité (phosphates de sodium), poudre à lever (carbonate acide de sodium).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseSelHuile de tournesolFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Krispis Kellogg's | 383 | 5,6 g | 86 g | 1,8 g |
| Nesquik alphabet Nestlé | 383 | 7,7 g | 75 g | 4 g |
| Mes céréales bio Modilac | 383 | 11,5 g | 77,2 g | 2 g |
| Cookie’z Nacional | 383 | 6 g | 80 g | 2,8 g |
| Supervalu Choco Krunchies SuperValu | 383 | 7,3 g | 81 g | 2,7 g |
| MILO Cereal Nestlé | 382 | 8,7 g | 72,3 g | 3,7 g |
| Cheroky Harrisons | 382 | 9,5 g | 76 g | 2,8 g |
| Choco Snaps Tesco | 383 | 7 g | 83 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Crisp?
100 g of Cookie Crisp has 383 kcal. Serving, 30 g (30 g): about 115 kcal.
How much protein is in Cookie Crisp?
Cookie Crisp contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,8 g).
How many carbs are in Cookie Crisp?
Cookie Crisp has 79,1 g of total carbohydrates per 100 g, including 5,2 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Crisp?
Cookie Crisp contains 3,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Cookie Crisp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (102 % DV), Niacine (B3) (88 % DV), calcium (48 % DV), fer (47 % DV) and Vitamine D (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie Crisp?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613031723478. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.