Chocapic
Packaged product Petit déjeuner Céréales Nestlé
Chocapic contains 328 kcal per 100 g. A serving, 3/4 taza, 30 g (30 g) provides about 98 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 7 916 products.
100 g provides 126 % of the Daily Value for Acide pantothénique (B5), 95 % of the Daily Value for fer and 94 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,1 mg | 0 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 1,5 g | |
| Protein L | 9,2 g | 18 % |
| Riboflavine (B2) L | 1,1 mg | 83 % |
| Niacine (B3) L | 12 mg | 75 % |
| Acide pantothénique (B5) L | 6,3 mg | 126 % |
| Vitamine B6 L | 1,6 mg | 94 % |
| Folate (B9) L | 166 µg | 42 % |
| Calcium L | 1 108 mg | 85 % |
| Fer L | 17,1 mg | 95 % |
| Zinc L | 4,4 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber12,3 gin the top quarter of petit déjeuner céréales (median 7,1 g)
- Sugars1,5 gin the lowest quarter of petit déjeuner céréales (median 18,2 g)
- Fat3,6 gin the lowest quarter of petit déjeuner céréales (median 11,2 g)
- Saturated fat1,1 gbelow the median for petit déjeuner céréales (median 1,9 g)
- Sodium376 mgin the top quarter of petit déjeuner céréales (median 149 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,8 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613287354150
- Quantity
- 720 g
- Label serving
- 3/4 taza (30 g)
- Category
- Diet chocolate breakfast cereals fortified with vitamins and chemical elements
- Packaging
- Plastic,Paper,bag,Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granos de Cereal 65 % [Harina de Maíz Integral 25.3%, Harina de Trigo 21 %, Harina de Trigo Integral 18.7%], Azúcar, Cacao en polvo 6.5%, Extracto de Malta (Cebada), Aceite de palma fraccionado, Vitaminas y Minerales (Carbonato de Calcio, Niacina, Óxido de zinc, Pantotenato de Calcio, Hierro reducido, Vitamina B1, Vitamina B6, Vitamina B2, Ácido Fólico), Emulsionante (Fosfato dicálcico), Sal, Licor de Cacao 0.5%, Saborizante artificial (Vainillina), Antioxidante (Concentrado de Tocoferoles Mixtos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de palmeSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit & style ΑΒ Βασιλόπουλος | 404 | 9 g | 78,6 g | 5,3 g |
| Pépites d'avoine croustillantes - copeaux de chocolat noir Kellogg's | 469 | 9,3 g | 65 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocapic?
100 g of Chocapic has 328 kcal. Serving, 3/4 taza, 30 g (30 g): about 98 kcal.
How much protein is in Chocapic?
Chocapic contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,8 g in serving, 3/4 taza, 30 g (30 g). About 11 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Chocapic?
Chocapic has 66,2 g of total carbohydrates per 100 g, including 12,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocapic?
Chocapic contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chocapic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (126 % DV), fer (95 % DV), Vitamine B6 (94 % DV), calcium (85 % DV) and Riboflavine (B2) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocapic?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287354150. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.