Chocapic
Packaged product Morgenmadsprodukter Nestlé
Chocapic contains 328 kcal per 100 g. A serving, 3/4 taza, 30 g (30 g) provides about 98 kcal.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 126 % of the Daily Value for Pantothensyre (B5), 95 % of the Daily Value for jern and 94 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,1 mg | 0 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 66,2 g | 24 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 1,5 g | |
| Protein L | 9,2 g | 18 % |
| Riboflavin (B2) L | 1,1 mg | 83 % |
| Niacin (B3) L | 12 mg | 75 % |
| Pantothensyre (B5) L | 6,3 mg | 126 % |
| Vitamin B6 L | 1,6 mg | 94 % |
| Folat (B9) L | 166 µg | 42 % |
| Calcium L | 1.108 mg | 85 % |
| Jern L | 17,1 mg | 95 % |
| Zink L | 4,4 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber12,3 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars1,5 gin the lowest quarter of morgenmadsprodukter (median 18,2 g)
- Fat3,6 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat1,1 gbelow the median for morgenmadsprodukter (median 1,9 g)
- Sodium376 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,8 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613287354150
- Quantity
- 720 g
- Label serving
- 3/4 taza (30 g)
- Category
- Diet chocolate breakfast cereals fortified with vitamins and chemical elements
- Packaging
- Plastic,Paper,bag,Box
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Granos de Cereal 65 % [Harina de Maíz Integral 25.3%, Harina de Trigo 21 %, Harina de Trigo Integral 18.7%], Azúcar, Cacao en polvo 6.5%, Extracto de Malta (Cebada), Aceite de palma fraccionado, Vitaminas y Minerales (Carbonato de Calcio, Niacina, Óxido de zinc, Pantotenato de Calcio, Hierro reducido, Vitamina B1, Vitamina B6, Vitamina B2, Ácido Fólico), Emulsionante (Fosfato dicálcico), Sal, Licor de Cacao 0.5%, Saborizante artificial (Vainillina), Antioxidante (Concentrado de Tocoferoles Mixtos).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fit & style ΑΒ Βασιλόπουλος | 404 | 9 g | 78,6 g | 5,3 g |
| Pépites d'avoine croustillantes - copeaux de chocolat noir Kellogg's | 469 | 9,3 g | 65 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocapic?
100 g of Chocapic has 328 kcal. Serving, 3/4 taza, 30 g (30 g): about 98 kcal.
How much protein is in Chocapic?
Chocapic contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,8 g in serving, 3/4 taza, 30 g (30 g). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Chocapic?
Chocapic has 66,2 g of total carbohydrates per 100 g, including 12,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocapic?
Chocapic contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Chocapic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (126 % DV), jern (95 % DV), Vitamin B6 (94 % DV), calcium (85 % DV) and Riboflavin (B2) (83 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocapic?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287354150. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.