Chicken Breast

Packaged product Volailles Pasture Bird

Chicken Breast contains 115 kcal per 100 g. A serving, 1 4, 113.398 g (113 g) provides about 130 kcal.

Roughly 79 % of its calories come from protein, with 21 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

100 g provides 47 % of the Daily Value for Vitamine B6, 42 % of the Daily Value for sélénium and 14 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
22 gprotein
0 gcarbohydrates
2,6 gfat
130kcal in serving, 1 4, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,44 g 2 %
Cholesterol L 70,5 mg 24 %
Sodium L 44,1 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44 %
Vitamine A L 8,8 µg1 %
Thiamine (B1) L 0,088 mg7 %
Riboflavine (B2) L 0,18 mg14 %
Vitamine B6 L 0,79 mg47 %
Vitamine B12 L 0,18 µg7 %
Fer L 0 mg0 %
Magnésium L 27,3 mg7 %
Potassium L 330 mg7 %
Sélénium L 22,9 µg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79 %Fat: 21 %115kcal / 100 g
  • Protein 79 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B647 %Sélénium42 %Riboflavine (B2)14 %Thiamine (B1)7 %Vitamine B127 %Potassium7 %Magnésium7 %Vitamine A1 %Fer0 %

Nutritional insights

  • Protein22 gin the top quarter of volailles (median 17,9 g)
  • Fat2,6 gbelow the median for volailles (median 4,4 g)
  • Saturated fat0,44 gin the lowest quarter of volailles (median 1,2 g)
  • Sodium44,1 mgin the lowest quarter of volailles (median 290 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pasture Bird
Barcode
0207309812239
Label serving
1 4 (113.398 g)
Category
Volailles

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Free Range Chicken Breasts Simply Nature 115 22 g 0 g 2,6 g
Skinless Chicken Breast Green Wise 115 22 g 0 g 2,6 g
Thin Sliced Chicken Breast Perdue Harvestland 115 22 g 0 g 2,6 g
All Natural Chicken Thin Slice Boneless Skinless Chicke Breasts With Rib Meat Trader Joe's 115 22 g 0 g 2,6 g
All Natural Chicken Trader Joe's 115 22 g 0 g 2,6 g
Boneless Skinless Chicken Breast with Rib Meat Walmart 115 22 g 0 g 2,6 g
Organic Thin-Sliced Breast Boneless Skinless Chicken Trader Joe's 115 21,2 g 0 g 2,6 g
Thin Sliced Fillets Boneless Skinless Chicken Breasts Trader Joe's 115 21,2 g 0 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast?

100 g of Chicken Breast has 115 kcal. Serving, 1 4, 113.398 g (113 g): about 130 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in serving, 1 4, 113.398 g (113 g). About 79 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).

How many carbs are in Chicken Breast?

Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 2,6 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Chicken Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (47 % DV), sélénium (42 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Breast?

100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207309812239. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.