Broccoli Cuts
Packaged product Légumes Market Basket
Broccoli Cuts contains 28 kcal per 100 g. A serving, 1 cup, 90 g (90 g) provides about 25 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 19 182 products.
100 g provides 63 % of the Daily Value for Vitamine C and 35 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,8 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,2 mg | 1 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 311 µg | 35 % |
| Vitamine C L | 56,7 mg | 63 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 55,6 mg | 4 % |
| Fer L | 0,78 mg | 4 % |
| Potassium L | 211 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for légumes (median 2,5 g)
- Fiber3,3 gin the top quarter of légumes (median 2 g)
- Sugars1,1 gbelow the median for légumes (median 2,4 g)
- Fat0 gin the lowest quarter of légumes (median 3,6 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,7 g)
- Sodium22,2 mgin the lowest quarter of légumes (median 275 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 1081056694053
- Label serving
- 1 cup (90 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cuts?
100 g of Broccoli Cuts has 28 kcal. Serving, 1 cup, 90 g (90 g): about 25 kcal.
How much protein is in Broccoli Cuts?
Broccoli Cuts contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 1 cup, 90 g (90 g). About 43 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Broccoli Cuts?
Broccoli Cuts has 4,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cuts?
Broccoli Cuts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Broccoli Cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (63 % DV) and Vitamine A (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Cuts?
100 g contains 22,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1081056694053. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.