Broccoli Cuts
Packaged product Verduras Market Basket
Broccoli Cuts contains 28 kcal per 100 g. A serving, 1 cup, 90 g (90 g) provides about 25 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
100 g provides 63% of the Daily Value for Vitamina C and 35% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27,8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22,2 mg | 1% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina A L | 311 µg | 35% |
| Vitamina C L | 56,7 mg | 63% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 55,6 mg | 4% |
| Iron L | 0,78 mg | 4% |
| Potasio L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for verduras (median 2,5 g)
- Fiber3,3 gin the top quarter of verduras (median 2 g)
- Sugars1,1 gbelow the median for verduras (median 2,4 g)
- Fat0 gin the lowest quarter of verduras (median 3,6 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,7 g)
- Sodium22,2 mgin the lowest quarter of verduras (median 275 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 1081056694053
- Label serving
- 1 cup (90 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Python ProH20 | 28 | 6,7 g | 0 g | 0 g |
| Stewed Tomatoes Delmonte Quality | 28 | 0,63 g | 5,7 g | 0 g |
| Field Greens Salad Mix PC Organics | 28 | 2,8 g | 5,6 g | 0 g |
| Irish Little Gem Lettuce SuperValu | 28 | 1,2 g | 1,4 g | 0,1 g |
| Pickled Turnips Sliced GREEN LEAF | 28 | 1 g | 6,3 g | 1 g |
| Mushrooms Shop Rite | 28 | 2,8 g | 4,2 g | 0 g |
| Chopped Broccoli Birds Eye | 28 | 1,4 g | 5,5 g | 0 g |
| Italian Salad H-E-B Organics | 28 | 2,8 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broccoli Cuts?
100 g of Broccoli Cuts has 28 kcal. Serving, 1 cup, 90 g (90 g): about 25 kcal.
How much protein is in Broccoli Cuts?
Broccoli Cuts contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 1 cup, 90 g (90 g). About 43% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Broccoli Cuts?
Broccoli Cuts has 4,4 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broccoli Cuts?
Broccoli Cuts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Broccoli Cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (63% DV) and Vitamina A (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broccoli Cuts?
100 g contains 22,2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1081056694053. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.