Breakfast biscuits

Packaged product Sucres et desserts Belvita

Breakfast biscuits contains 460 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 20 % of the Daily Value for Riboflavine (B2), 20 % of the Daily Value for Niacine (B3) and 20 % of the Daily Value for Vitamine B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Breakfast biscuits by Belvita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
6 gprotein
72 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 18 g 23 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 260 mg 11 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 6 g 21 %
Total sugars L 24 g
Added sugars L 24 g 48 %
Protein L 6 g 12 %
Vitamine D L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,26 mg20 %
Niacine (B3) L 3,2 mg20 %
Vitamine B6 L 0,34 mg20 %
Calcium L 20 mg2 %
Fer L 3,6 mg20 %
Potassium L 220 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 61 %Fat: 34 %460kcal / 100 g
  • Protein 5 %
  • Carbohydrates 61 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)20 %Niacine (B3)20 %Vitamine B620 %Fer20 %Potassium5 %Calcium2 %Vitamine D0 %Thiamine (B1)0 %

Nutritional insights

  • Protein6 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber6 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars24 gabove the median for sucres et desserts (median 21,2 g)
  • Fat18 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat5 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium260 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 460 kcal460 kcal
Protein 6 g6 g
Carbohydrates 72 g72 g
Fat 18 g18 g
Fiber n/a6 g
Sugars 24 g24 g
Sodium 260 mg260 mg

Product details

Brand
Belvita
Barcode
0044000063306
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain wheat flour, sugar, enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, palm oil, canola oil, whole grain blend, rolled oats, rye flakes, cocoa, malt syrup, barley, modified chicory root extract, soy lecithin, baking soda, chocolate, salt, disodium pyrophosphate, datem, ferric orthophosphate, niacinamide, natural flavor, pyridoxine hydrochloride, riboflavin, thiamin mononitrate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de palmeHuile de colza (canola)AvoineSel

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Breakfast Biscuit Cranberry Orange Benton's 460 8 g 72 g 16 g
Orange Blossom Dark Chocolate The Conscious Bar 460 10 g 42 g 38 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast biscuits?

100 g of Breakfast biscuits has 460 kcal.

How much protein is in Breakfast biscuits?

Breakfast biscuits contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Breakfast biscuits?

Breakfast biscuits has 72 g of total carbohydrates per 100 g, including 6 g of fiber and 24 g of sugars.

How much fat is in Breakfast biscuits?

Breakfast biscuits contains 18 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Breakfast biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (20 % DV), Niacine (B3) (20 % DV), Vitamine B6 (20 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast biscuits?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2577266. License: CC0 1.0 (U.S. public domain). Source record dated 1 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0044000063306. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.