Bom Protein Vanilla
Packaged product Autres aliments Coles
Bom Protein Vanilla contains 74 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 185 kcal.
Roughly 41 % of its calories come from carbohydrates, with 40 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 13 % of the Daily Value for Riboflavine (B2), 12 % of the Daily Value for Vitamine B6 and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 2,1 g | 7 % |
| Total sugars L | 5,1 g | |
| Protein L | 7,2 g | 14 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 1 µg | 5 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 150 mg | 12 % |
| Magnésium L | 13 mg | 3 % |
| Phosphore L | 125 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 41 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars5,1 gabove the median for autres aliments (median 3,4 g)
- Fat1,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645489735
- Label serving
- 1 portion (250 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mijoté de haricots rouges bio & patate douce Seazon | 74 | 4 g | 10 g | 1 g |
| Whey + Fibre Prozis | 74 | 7,6 g | 8,3 g | 1 g |
| cassolette d'escargots Lidl | 74 | 8 g | 4,5 g | 2,6 g |
| L-casei ginseng Milbona | 74 | 2,5 g | 12,2 g | 1,4 g |
| Lait de coco à boire Mangue Passion Michel et Augustin | 74 | 0,9 g | 7,4 g | 4,3 g |
| Avruga/ Caviar Avruga | 74 | 2,1 g | 6 g | 4,6 g |
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| Figue &pomme Elite | 74 | 0,8 g | 15 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bom Protein Vanilla?
100 g of Bom Protein Vanilla has 74 kcal. Serving, 1 portion, 250 g (250 g): about 185 kcal.
How much protein is in Bom Protein Vanilla?
Bom Protein Vanilla contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 250 g (250 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Bom Protein Vanilla?
Bom Protein Vanilla has 7,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bom Protein Vanilla?
Bom Protein Vanilla contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bom Protein Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (13 % DV), Vitamine B6 (12 % DV), calcium (12 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645489735. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.