Biscuits

Packaged product Sucres et desserts Mary B's

Biscuits contains 323 kcal per 100 g. A serving, 1 biscuit, 62 g (62 g) provides about 200 kcal.

Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 12 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Biscuits by Mary B's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
4,8 gprotein
35,5 gcarbohydrates
17,7 gfat
200kcal in serving, 1 biscuit, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 17,7 g 23 %
Saturated fat L 11,3 g 57 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 742 mg 32 %
Total carbohydrates L 35,5 g 13 %
Dietary fiber L 1,6 g 6 %
Total sugars L 3,2 g
Added sugars L 1,6 g 3 %
Protein L 4,8 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Niacine (B3) L 1,3 mg8 %
Calcium L 32 mg2 %
Fer L 2,1 mg12 %
Potassium L 81 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 44 %Fat: 50 %323kcal / 100 g
  • Protein 6 %
  • Carbohydrates 44 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer12 %Niacine (B3)8 %Calcium2 %Potassium2 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein4,8 gbelow the median for sucres et desserts (median 5,6 g)
  • Fiber1,6 gbelow the median for sucres et desserts (median 2 g)
  • Sugars3,2 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat17,7 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat11,3 gabove the median for sucres et desserts (median 5,6 g)
  • Sodium742 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 306 kcal323 kcal
Protein 4,8 g4,8 g
Carbohydrates 32,3 g35,5 g
Fat 16,1 g17,7 g
Fiber 1,6 g1,6 g
Sugars 3,2 g3,2 g
Sodium 852 mg742 mg

Product details

Brand
Mary B's
Barcode
0020593000157
Label serving
1 biscuit (62 g)
Category
Sucres et desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bleached flour (bleached flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), buttermilk, partially hydrogenated vegetable shortening (soybean oil and/or cottonseed oil), water, nonfat milk, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate). contains 2% or less of sugar, salt, sodium caseinate, datem (emulsifier), artificial flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Biscuits?

100 g of Biscuits has 323 kcal. Serving, 1 biscuit, 62 g (62 g): about 200 kcal.

How much protein is in Biscuits?

Biscuits contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 1 biscuit, 62 g (62 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Biscuits?

Biscuits has 35,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,2 g of sugars.

How much fat is in Biscuits?

Biscuits contains 17,7 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).

What vitamins and minerals does Biscuits contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuits?

100 g contains 742 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2098669. License: CC0 1.0 (U.S. public domain). Source record dated 22 janvier 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0020593000157. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.