Berry Crunch
Packaged product Fruits Great Value
Berry Crunch contains 395 kcal per 100 g. A serving, 1.333 cup, 38 g (38 g) provides about 150 kcal.
Roughly 88 % of its calories come from carbohydrates, with 9 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 79 % of the Daily Value for fer, 26 % of the Daily Value for Acide pantothénique (B5) and 24 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 684 mg | 30 % |
| Total carbohydrates L | 86,8 g | 32 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 44,7 g | |
| Added sugars L | 44,7 g | 89 % |
| Protein L | 2,6 g | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Calcium L | 26,3 mg | 2 % |
| Fer L | 14,2 mg | 79 % |
| Phosphore L | 52,6 mg | 4 % |
| Potassium L | 78,9 mg | 2 % |
| Zinc L | 2,6 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 88 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for fruits (median 0,7 g)
- Fiber1,1 gbelow the median for fruits (median 1,5 g)
- Sugars44,7 gin the top quarter of fruits (median 12 g)
- Fat3,9 gin the top quarter of fruits (median 0,1 g)
- Sodium684 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0194346525652
- Quantity
- 21 oz
- Label serving
- 1.333 cup (38 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordial Cherries Queen Anne | 395 | 0 g | 81,6 g | 7,9 g |
| Wicked Glinda Good Berry General Mills | 395 | 5,3 g | 86,8 g | 3,9 g |
| Fruit Punch Western Family | 395 | 0 g | 97,4 g | 0 g |
| Wild Blueberry Scones Sticky Fingers | 395 | 7,9 g | 68,4 g | 10,5 g |
| Soft Caramel Apple Werther's Original | 395 | 2,6 g | 76,3 g | 10,5 g |
| Berry Colossal Crunch Malt-O-Meal | 395 | 2,6 g | 86,8 g | 3,9 g |
| Fruit Rounds Millville | 395 | 5,3 g | 84,2 g | 3,9 g |
| Perform Strawberry & Vanilla Plant Protein & BCAA Vivo Life | 395 | 65,8 g | 13,2 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berry Crunch?
100 g of Berry Crunch has 395 kcal. Serving, 1.333 cup, 38 g (38 g): about 150 kcal.
How much protein is in Berry Crunch?
Berry Crunch contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1.333 cup, 38 g (38 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Berry Crunch?
Berry Crunch has 86,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 44,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berry Crunch?
Berry Crunch contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Berry Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (79 % DV), Acide pantothénique (B5) (26 % DV), zinc (24 % DV) and Vitamine B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berry Crunch?
100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346525652. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.