Albacore
Packaged product Poissons et fruits de mer Bumble Bee
Albacore contains 143 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 210 kcal per 100 g across 132 products.
100 g provides 89 % of the Daily Value for Vitamine B12, 56 % of the Daily Value for Niacine (B3) and 21 % of the Daily Value for Vitamine B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamine C L | 0 mg | 0 % |
| Niacine (B3) L | 8,9 mg | 56 % |
| Vitamine B6 L | 0,36 mg | 21 % |
| Vitamine B12 L | 2,1 µg | 89 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,64 mg | 4 % |
| Potassium L | 188 mg | 4 % |
| Sélénium L | 8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for poissons et fruits de mer (median 24 g)
- Fat4,5 gin the lowest quarter of poissons et fruits de mer (median 11,7 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 2,1 g)
- Sodium250 mgin the lowest quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 2,7 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 14 IU |
|---|
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 143 kcal |
| Protein | 24,7 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4,1 g | 4,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 247 mg | 250 mg |
Product details
- Brand
- Bumble Bee
- Barcode
- 08660630
- Category
- Albacore
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHITE TUNA, SOYBEAN OIL, VEGETABLE BROTH, SALT, PYROPHOSPHATE ADDED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Albacore?
100 g of Albacore has 143 kcal.
Is Albacore high in protein?
Albacore contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 24 g).
How many carbs are in Albacore?
Albacore has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Albacore?
Albacore contains 4,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Albacore contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (89 % DV), Niacine (B3) (56 % DV), Vitamine B6 (21 % DV) and sélénium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Albacore?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6 mars 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2159950. License: CC0 1.0 (U.S. public domain). Source record dated 12 juillet 2020. Imported 6 novembre 2026.
- Open Food Facts, record 08660630. License: ODbL 1.0 (Open Food Facts). Source record dated 6 mars 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.