2 % Fat Milk

Packaged product Produits laitiers et oeufs Jilbert

2 % Fat Milk contains 54 kcal per 100 g. A serving, 240 ml, 1 cup (240 g) provides about 130 kcal.

Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 47 kcal per 100 g across 1 151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
3,3 gprotein
5 gcarbohydrates
2,1 gfat
130kcal in serving, 240 ml, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 2,1 g 3 %
Saturated fat L 1,3 g 6 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 54,9 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Protein L 3,3 g 7 %
Vitamine A L 62,4 µg7 %
Vitamine C L 1 mg1 %
Vitamine D L 1,1 µg5 %
Calcium L 125 mg10 %
Fer L 0 mg0 %
Potassium L 167 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 38 %Fat: 36 %54kcal / 100 g
  • Protein 26 %
  • Carbohydrates 38 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine A7 %Vitamine D5 %Potassium4 %Vitamine C1 %Fer0 %

Nutritional insights

  • Protein3,3 gabove the median for produits laitiers et oeufs (median 3,3 g)
  • Sugars5 gin the top quarter of produits laitiers et oeufs (median 4,8 g)
  • Fat2,1 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
  • Saturated fat1,3 gin the top quarter of produits laitiers et oeufs (median 1 g)
  • Sodium54,9 mgin the top quarter of produits laitiers et oeufs (median 43 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jilbert
Barcode
0041900076559
Label serving
240 ml (1 cup)
Category
Lait semi-écrémé
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reduced fat milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Organic 2% Milk Horizon Organic 54 3,3 g 5,4 g 2,1 g
Organic reduced fat milk O Organics 54 3,8 g 5,4 g 2,1 g
2% milkfat reduced fat milk Winn-Dixie 54 3,8 g 4,6 g 2,1 g
Reduced fat milk My Essentials 54 3,3 g 5 g 2,1 g
Fresh Milk 2.5% Fat Benna 54 3,2 g 4,8 g 2,5 g
Leche semidesnatada calcio sin lactosa puleva 54 4,1 g 5,8 g 1,6 g
Latte drink bio ticinese Naturaplan 54 3 g 4,6 g 2,6 g
2% reduced fat milk Purity 54 3,3 g 5 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 % Fat Milk?

100 g of 2 % Fat Milk has 54 kcal. Serving, 240 ml, 1 cup (240 g): about 130 kcal.

How much protein is in 2 % Fat Milk?

2 % Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240 ml, 1 cup (240 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,3 g).

How many carbs are in 2 % Fat Milk?

2 % Fat Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 % Fat Milk?

2 % Fat Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

How much sodium is in 2 % Fat Milk?

100 g contains 54,9 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 juillet 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041900076559. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.