White Loaf
Packaged product Pan y productos horneados Les Grains St Methode
White Loaf contains 240 kcal per 100 g. A serving, 2 slices, 75 g (75 g) provides about 180 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).
100 g provides 39% of the Daily Value for Thiamin (B1), 30% of the Daily Value for zinc and 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,3 g | 19% |
| Vitamina C L | 6 mg | 7% |
| Thiamin (B1) L | 0,47 mg | 39% |
| Vitamina B6 L | 0,067 mg | 4% |
| Iron L | 3 mg | 17% |
| Magnesio L | 33,3 mg | 8% |
| Fósforo L | 133 mg | 11% |
| Zinc L | 3,3 mg | 30% |
| Manganese L | 0,6 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gin the top quarter of pan y productos horneados (median 8,6 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2,7 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 2,8 g)
- Sodium126 mgin the lowest quarter of pan y productos horneados (median 455 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Les Grains St Methode
- Barcode
- 0068505101318
- Quantity
- 675g
- Label serving
- 2 slices (75 g)
- Category
- Panes blancos
Ingredients
Farine de blé enrichie, Farine de blé intégrale, Levure, Sel, Vinaigre, Farine de soya, Fibre de cosse d'avoine, Propionate de calcium, Acide sorbique, Enzymes. Contient: Blé, Soya. Peut contenir: Sésame. Ingredients: Enriched wheat flour, Integral wheat flour, Yeast, Salt, Vinegar, Soy flour, 0at hull fibre, Calcium propionate, Sorbic acid, Enzymes. Contains: Wheat, Soy. May contain: Sesamne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White bread Ballymore | 240 | 9,1 g | 46 g | 1,6 g |
| Thick White Toastie Rowan Hill Bakery | 240 | 8 g | 45,6 g | 2,2 g |
| Madelaine Mais Albert Heijn | 240 | 9,5 g | 45 g | 2 g |
| לחם אחיד פרוס אנג׳ל | 240 | 9,2 g | 45,1 g | 1,7 g |
| White Rolls Irresistible as | 240 | 10 g | 48 g | 1 g |
| לחם אחיד פרוס אנג'ל | 240 | 9,2 g | 45,1 g | 1,7 g |
| 100% Whole Wheat Bread No Name | 240 | 9,3 g | 48 g | 2,7 g |
| Enriched White Bread Nickerbocker | 240 | 8 g | 48 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Loaf?
100 g of White Loaf has 240 kcal. Serving, 2 slices, 75 g (75 g): about 180 kcal.
How much protein is in White Loaf?
White Loaf contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 2 slices, 75 g (75 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,6 g).
How many carbs are in White Loaf?
White Loaf has 49,3 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Loaf?
White Loaf contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does White Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (39% DV), zinc (30% DV), manganese (26% DV), iron (17% DV) and fósforo (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Loaf?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068505101318. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.