White bread
Packaged product Pan y productos horneados Great Value
White bread contains 239 kcal per 100 g. A serving, 71 g (71 g) provides about 170 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).
100 g provides 652% of the Daily Value for manganese, 25% of the Daily Value for Niacin (B3) and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 45,1 g | 16% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2,8 g | |
| Added sugars L | 2,8 g | 6% |
| Protein L | 9,9 g | 20% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Niacin (B3) L | 4 mg | 25% |
| Calcio L | 40 mg | 3% |
| Iron L | 2,7 mg | 15% |
| Magnesio L | 8 mg | 2% |
| Fósforo L | 6 mg | 0,5% |
| Manganese L | 15 mg | 652% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,9 gbelow the median for pan y productos horneados (median 10 g)
- Fiber1 gin the lowest quarter of pan y productos horneados (median 5,9 g)
- Sugars2,8 gbelow the median for pan y productos horneados (median 4,7 g)
- Fat2,1 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Saturated fat0,42 gabove the median for pan y productos horneados (median 0 g)
- Sodium324 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0628915002379
- Label serving
- 71 g
- Category
- Panes de trigo
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR WATER, SUGAR/GLUCOSE-FRUCTOSE, YEAST, CANOLA AND/OR SOYBEAN OIL, WHEAT GLUTEN, SALT, VINEGAR, SOY FLOUR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID, SOY LECITHIN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread Dempster's | 239 | 9,9 g | 45,1 g | 2,8 g |
| Garlic Naan Pam's | 239 | 8,1 g | 46,7 g | 3 g |
| Soft White Toastie Thick Sliced The Bakery ASDA | 239 | 8,1 g | 46 g | 2,2 g |
| Cobblestone Bread Co, Thin Sliced Whole Wheat Bagles Flowers Foods Inc. | 239 | 10,9 g | 47,8 g | 2,2 g |
| Cobblestone Bread Co., 100% Whole Wheat Bread Flowers Foods Inc. | 239 | 13 g | 47,8 g | 3,3 g |
| Huusbrot Demeter | 239 | 8,7 g | 46 g | 1,1 g |
| Weizenmildes Korn Mühle | 239 | 7,7 g | 45 g | 2,2 g |
| 100% Whole Wheat Bread Bimbo | 240 | 10 g | 46 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White bread?
100 g of White bread has 239 kcal. Serving, 71 g (71 g): about 170 kcal.
How much protein is in White bread?
White bread contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 71 g (71 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in White bread?
White bread has 45,1 g of total carbohydrates per 100 g, including 1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White bread?
White bread contains 2,1 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
What vitamins and minerals does White bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (652% DV), Niacin (B3) (25% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White bread?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915002379. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.