Vital
Packaged product Pan y productos horneados BIMBO
Vital contains 248 kcal per 100 g. A serving, 35.7 g (35,7 g) provides about 89 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 31% of the Daily Value for zinc, 28% of the Daily Value for Niacin (B3) and 18% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 8,4 g | |
| Added sugars L | 3,5 g | 7% |
| Protein L | 11,2 g | 22% |
| Niacin (B3) L | 4,5 mg | 28% |
| Calcio L | 224 mg | 17% |
| Iron L | 3 mg | 17% |
| Magnesio L | 67,2 mg | 16% |
| Fósforo L | 224 mg | 18% |
| Zinc L | 3,4 mg | 31% |
| Iodine L | 25,2 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber5 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars8,4 gin the top quarter of pan y productos horneados (median 3 g)
- Fat2,8 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium342 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,4 g |
|---|---|
| Grasa poliinsaturada L | 1,4 g |
Product details
Ingredients
HARINA DE TRIGO INTEGRAL (GLUTEN), GLUTEN DE TRIGO, UVA PASA (4%), LEVADURA, MANZANA DESHIDRATADA (3%), AZÚCAR, AJONJOLÍ (2%), FIBRA DE AVENA, ALMIDÓN, NUEZ (1%), MIEL DE ABEJA (1%), LECITINA DE SOYA, SAL YODADA, ENZIMAS, FOSFATO MONOCÁLCICO. PUEDE CONTENER: LECHE Y HUEVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAppleAzúcarAsientosCariño.Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Bread Harvest Gold | 248 | 9,2 g | 48,4 g | 2 g |
| White Sandwich Loaf coles simply | 248 | 8,9 g | 44,2 g | 2,9 g |
| Boeren Wit Hoogvliet | 248 | 8,3 g | 49,8 g | 1,2 g |
| Artisan's Choice Italian Old Tyme | 248 | 6,7 g | 46,6 g | 9,2 g |
| Bread Berman Bakery | 248 | 9,8 g | 43 g | 3 g |
| Kohberg Ciabatta Boller / Brød Kohberg | 248 | 9,1 g | 47 g | 1,6 g |
| Sødmælksbrød Schulstad | 248 | 8,4 g | 47 g | 2,2 g |
| American Sandwich REWE | 248 | 8,1 g | 46,5 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vital?
100 g of Vital has 248 kcal. Serving, 35.7 g (35,7 g): about 89 kcal.
Is Vital high in protein?
Vital contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 4 g in serving, 35.7 g (35,7 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Vital?
Vital has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vital?
Vital contains 2,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Vital contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (31% DV), Niacin (B3) (28% DV), fósforo (18% DV), calcio (17% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vital?
100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030462651. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "VITAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.