Vital
Packaged product Brød og bagværk BIMBO
Vital contains 248 kcal per 100 g. A serving, 35.7 g (35,7 g) provides about 89 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 31 % of the Daily Value for zink, 28 % of the Daily Value for Niacin (B3) and 18 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 342 mg | 15 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 3,5 g | 7 % |
| Protein L | 11,2 g | 22 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Calcium L | 224 mg | 17 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 67,2 mg | 16 % |
| Phosphor L | 224 mg | 18 % |
| Zink L | 3,4 mg | 31 % |
| Jod L | 25,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of brød og bagværk (median 8,9 g)
- Fiber5 gabove the median for brød og bagværk (median 3,3 g)
- Sugars8,4 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat2,8 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
- Sodium342 mgin the lowest quarter of brød og bagværk (median 467 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,4 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Product details
Ingredients
HARINA DE TRIGO INTEGRAL (GLUTEN), GLUTEN DE TRIGO, UVA PASA (4%), LEVADURA, MANZANA DESHIDRATADA (3%), AZÚCAR, AJONJOLÍ (2%), FIBRA DE AVENA, ALMIDÓN, NUEZ (1%), MIEL DE ABEJA (1%), LECITINA DE SOYA, SAL YODADA, ENZIMAS, FOSFATO MONOCÁLCICO. PUEDE CONTENER: LECHE Y HUEVO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Bread Harvest Gold | 248 | 9,2 g | 48,4 g | 2 g |
| White Sandwich Loaf coles simply | 248 | 8,9 g | 44,2 g | 2,9 g |
| Boeren Wit Hoogvliet | 248 | 8,3 g | 49,8 g | 1,2 g |
| Artisan's Choice Italian Old Tyme | 248 | 6,7 g | 46,6 g | 9,2 g |
| American Sandwich REWE | 248 | 8,1 g | 46,5 g | 2,6 g |
| Pane tramezzino basso consilia | 248 | 7,9 g | 44 g | 3,8 g |
| Multiseed Sourdough Celtic Bakers | 248 | 7,7 g | 50,5 g | 2,5 g |
| Party pizza Totino's | 248 | 6,2 g | 26,2 g | 13,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vital?
100 g of Vital has 248 kcal. Serving, 35.7 g (35,7 g): about 89 kcal.
Is Vital high in protein?
Vital contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 4 g in serving, 35.7 g (35,7 g). About 19 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).
How many carbs are in Vital?
Vital has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vital?
Vital contains 2,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Vital contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (31 % DV), Niacin (B3) (28 % DV), phosphor (18 % DV), calcium (17 % DV) and jod (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vital?
100 g contains 342 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030462651. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Source description: "VITAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.