Thin Spaghetti
Packaged product Grainas y Pasta GIANT EAGLE
Thin Spaghetti contains 357 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 200 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (344 kcal per 100 g).
100 g provides 22% of the Daily Value for Niacin (B3), 18% of the Daily Value for iron and 14% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0,8% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 10,7 g | 38% |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25% |
| Vitamina C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Niacin (B3) L | 3,6 mg | 22% |
| Folate (B9) L | 57 µg | 14% |
| Calcio L | 36 mg | 3% |
| Iron L | 3,2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of grainas y pasta (median 7,4 g)
- Fiber10,7 gin the top quarter of grainas y pasta (median 2,8 g)
- Sugars3,6 gabove the median for grainas y pasta (median 2 g)
- Fat1,8 gbelow the median for grainas y pasta (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,4 g)
- Sodium18 mgbelow the median for grainas y pasta (median 116 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0,89 g |
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003407148
- Label serving
- 2 ONZ
- Category
- pasta-by-shape-type
Ingredients
DURUM WHOLE WHEAT FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10,7 g | 75 g | 1,8 g |
| No 20 Mezzi Rigatoni Pasta DELVERDE | 357 | 12,5 g | 71,4 g | 0,89 g |
| Organic Spaghetti Pasta TORINO | 357 | 10,7 g | 76,8 g | 1,8 g |
| Organic Linguine Pasta TORINO | 357 | 10,7 g | 76,8 g | 1,8 g |
| Mixed Pasta TORINO | 357 | 12,5 g | 71,4 g | 1,8 g |
| Lemon Pepper Rotini Pasta, Lemon Pepper MUELLER'S | 357 | 10,7 g | 73,2 g | 0,89 g |
| Organic Pasta, Spaghetti N.12 FLORA | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched Macaroni Product, Farfalle Bowties PUBLIX | 357 | 12,5 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Spaghetti?
100 g of Thin Spaghetti has 357 kcal. 2 ONZ (56 g): about 200 kcal.
Is Thin Spaghetti high in protein?
Thin Spaghetti contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in 2 ONZ (56 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,4 g).
How many carbs are in Thin Spaghetti?
Thin Spaghetti has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Thin Spaghetti?
Thin Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22% DV), iron (18% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin Spaghetti?
100 g contains 18 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de noviembre de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100387. License: CC0 1.0 (U.S. public domain). Source record dated 19 de noviembre de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "THIN SPAGHETTI". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.