Organic Pasta, Spaghetti N.12
Packaged product Grainas y Pasta FLORA
Organic Pasta, Spaghetti N.12 contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (357 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 1,8 g | |
| Protein L | 12,5 g | 25% |
| Calcio L | 18 mg | 1% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1,8 gbelow the median for grainas y pasta (median 3,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | n/a | 1,8 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- FLORA
- Barcode
- 0020038631144
- Label serving
- 1/8 bag
- Category
- pasta-by-shape-type
Ingredients
100% ORGANIC DURUM WHEAT SEMOLINA, WATER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10,7 g | 75 g | 1,8 g |
| American Beauty, Linguine, Enriched Macaroni Product AMERICAN BEAUTY | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched Macaroni Product, Bow Tie STATER BROS. MARKETS | 357 | 12,5 g | 75 g | 1,8 g |
| Enriched Macaroni Product, Extra-Wide Pastaribbons PUBLIX | 357 | 12,5 g | 75 g | 1,8 g |
| Gluten Free Yellow Lentil Pasta, Penne GOOD & GATHER | 357 | 23,2 g | 62,5 g | 1,8 g |
| Amore, Heritage Grain Pasta, Penne Ritorte WEGMANS | 357 | 14,3 g | 71,4 g | 0,89 g |
| Kofto Greek Pasta HELIOS | 357 | 10,7 g | 75 g | 1,8 g |
| Organic Durum Wheat Semolina Macaron Product, Linguine N. 11 PASTA ZARA | 357 | 12,5 g | 75 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Pasta, Spaghetti N.12?
100 g of Organic Pasta, Spaghetti N.12 has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.
Is Organic Pasta, Spaghetti N.12 high in protein?
Organic Pasta, Spaghetti N.12 contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 portion, 56 g (56 g). About 14% of its calories come from protein.
How many carbs are in Organic Pasta, Spaghetti N.12?
Organic Pasta, Spaghetti N.12 has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,8 g of sugars.
How much fat is in Organic Pasta, Spaghetti N.12?
Organic Pasta, Spaghetti N.12 contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Pasta, Spaghetti N.12?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020038631144. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de enero de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2495619. License: CC0 1.0 (U.S. public domain). Source record dated 15 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "ORGANIC PASTA, SPAGHETTI N.12". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.