Small Shell

Packaged product Grainas y Pasta First Street

Small Shell contains 375 kcal per 100 g. A serving, 0.5 cup, 56 g (56 g) provides about 210 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 45% of the Daily Value for Folate (B9) and 45% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
12,5 gprotein
73,2 gcarbohydrates
1,8 gfat
210kcal in serving, 0.5 cup, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 73,2 g 27%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Protein L 12,5 g 25%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,46 mg35%
Niacin (B3) L 7,1 mg45%
Folate (B9) L 179 µg45%
Calcio L 0 mg0%
Iron L 3,2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%375kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)45%Niacin (B3)45%Riboflavin (B2)35%Iron18%Vitamina A0%Vitamina C0%Calcio0%

Nutritional insights

  • Sugars3,6 gin the top quarter of grainas y pasta (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 375 kcal375 kcal
Protein 12,5 g12,5 g
Carbohydrates 73,2 g73,2 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
First Street
Barcode
0041512101304
Label serving
0.5 cup (56 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Classic Pasta, Elbows Weis Quality 375 12,5 g 73,2 g 1,8 g
Classic Pasta Ziti, Enriched Macaroni Product Weis Quality 375 12,5 g 73,2 g 1,8 g
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Spaghetti pasta, enriched spaghetti product Weis Quality 375 12,5 g 73,2 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small Shell?

100 g of Small Shell has 375 kcal. Serving, 0.5 cup, 56 g (56 g): about 210 kcal.

Is Small Shell high in protein?

Small Shell contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 56 g (56 g). About 14% of its calories come from protein.

How many carbs are in Small Shell?

Small Shell has 73,2 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Small Shell?

Small Shell contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Small Shell contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (45% DV), Niacin (B3) (45% DV), Riboflavin (B2) (35% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small Shell?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2454712. License: CC0 1.0 (U.S. public domain). Source record dated 28 de diciembre de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041512101304. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.