Silk 18g Protein - Chocolate
Packaged product Dulces y postres Silk
Silk 18g Protein - Chocolate contains 83 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 200 kcal.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 17% of the Daily Value for Vitamina B12 and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,3 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70,8 mg | 3% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars L | 5 g | |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 41,7 µg | 5% |
| Vitamina D L | 0,83 µg | 4% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Vitamina B12 L | 0,42 µg | 17% |
| Calcio L | 125 mg | 10% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 333 mg | 7% |
| Zinc L | 0,42 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gabove the median for dulces y postres (median 5,7 g)
- Fiber0,83 gbelow the median for dulces y postres (median 2 g)
- Sugars5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat2,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,42 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium70,8 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,42 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
| Ácidos grasos Omega-3 L | 0,13 g |
Product details
- Brand
- Silk
- Barcode
- 0056800511987
- Label serving
- 1 portion (1 cup)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vitamin D Chocolate Milk Kwik Trip | 83 | 3,3 g | 11,3 g | 3,3 g |
| Sweet potatoes H-E-B | 83 | 1,4 g | 20,1 g | 0 g |
| CHOCOLATE Chocolate Flavored Whole Milk UnitedDairy | 83 | 3,3 g | 10,8 g | 3,3 g |
| Chocolate Milk Intense | 83 | 3,3 g | 10,8 g | 3,3 g |
| Sweet Hot Pickles Elman’s | 83 | 0 g | 20 g | 0 g |
| Pumpkin Spice Syrup Gormet Inspirations | 83 | 0 g | 16,1 g | 0 g |
| Chocolate Milk Heritages | 83 | 3,3 g | 11,7 g | 2,9 g |
| Chocolate 1% Low Fat Mil Crescent Ridge | 83 | 2,9 g | 15,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk 18g Protein - Chocolate?
100 g of Silk 18g Protein - Chocolate has 83 kcal. Serving, 1 portion, 1 cup (240 g): about 200 kcal.
How much protein is in Silk 18g Protein - Chocolate?
Silk 18g Protein - Chocolate contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 portion, 1 cup (240 g). About 36% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in Silk 18g Protein - Chocolate?
Silk 18g Protein - Chocolate has 7,5 g of total carbohydrates per 100 g, including 0,83 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silk 18g Protein - Chocolate?
Silk 18g Protein - Chocolate contains 2,5 g of fat per 100 g, of which 0,42 g is saturated (2% of the Daily Value).
What vitamins and minerals does Silk 18g Protein - Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (17% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Silk 18g Protein - Chocolate?
100 g contains 70,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056800511987. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.