Chocolate Milk

Packaged product Dulces y postres Heritages

Chocolate Milk contains 83 kcal per 100 g. A serving, 240 ml (240 g) provides about 200 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 718% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
3,3 gprotein
11,7 gcarbohydrates
2,9 gfat
200kcal in serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,3 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,9 g 9%
Trans fat L 0 g
Cholesterol L 10,4 mg 3%
Sodium L 66,7 mg 3%
Total carbohydrates L 11,7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 11,7 g
Added sugars L 7,1 g 14%
Protein L 3,3 g 7%
Calcio L 100 mg8%
Iron L 129 mg718%
Potasio L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 30%83kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron718%Calcio8%Potasio3%

Nutritional insights

  • Protein3,3 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars11,7 gbelow the median for dulces y postres (median 21,2 g)
  • Fat2,9 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat1,9 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium66,7 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritages
Barcode
0023327225130
Label serving
240 ml
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Milk?

100 g of Chocolate Milk has 83 kcal. Serving, 240 ml (240 g): about 200 kcal.

How much protein is in Chocolate Milk?

Chocolate Milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 240 ml (240 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Chocolate Milk?

Chocolate Milk has 11,7 g of total carbohydrates per 100 g, including 0 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Milk?

Chocolate Milk contains 2,9 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chocolate Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (718% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Milk?

100 g contains 66,7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023327225130. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.